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What does a 73kg, 180cm man look like?

326 curated photos from around the internet to give you a better idea of what a 73 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
165 lbs
Height
5'11"
BMI
23.1

My Weight Cutting Journey at 38: From 220Lbs to 165Lbs

A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.
Before
160 lbs
After
170 lbs
Height
5'11"
BMI
24 / 22

M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey

A before and after photo of a 5'11" male showing a weight gain from 140 pounds to 160 pounds. A total gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'11"
BMI
22 / 20

My One Year Weight Journey: From 140Lbs to 160Lbs

A progress pic of a 6'0" man showing a muscle gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Before
155 lbs
After
170 lbs
Height
6'0"
BMI
24 / 22

One Redditor's Weight Loss Journey: a Tale of Dedication and Hard Work

A progress pic of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
165 lbs
Height
5'11"
BMI
23.1

Male, 22, 5'11" How I Lost 10 Pounds and Cut Down on Weight!

A photo of a 6'0" man showing a weight cut from 187 pounds to 160 pounds. A respectable loss of 27 pounds.
Before
187 lbs
After
160 lbs
Height
6'0"
BMI
22 / 26

A Weight Loss Journey: One User Shares Their Story on Reddit

A progress pic of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
165 lbs
Height
5'11"
BMI
23.1

Overcoming Challenges: a 17 Year Old's Weight Loss Journey

A photo of a 5'11" man showing a fat loss from 224 pounds to 166 pounds. A net loss of 58 pounds.
Before
224 lbs
After
166 lbs
Height
5'11"
BMI
23 / 31

M/25 Achieves Goal Weight Through Running and Healthy Eating Habits

A picture of a 5'11" male showing a snapshot of 160 pounds at a height of 5'11
Weight
160 lbs
Height
5'11"
BMI
22.4

M/23/5'11/160Lbs Progress Pic Boc

A picture of a 5'11" male showing a snapshot of 155 pounds at a height of 5'11
Weight
155 lbs
Height
5'11"
BMI
21.7

Theplum's Weight Journey: 155Lbs to ???

A photo of a 5'11" man showing a snapshot of 160 pounds at a height of 5'11
Weight
160 lbs
Height
5'11"
BMI
22.4

A 22 Year Old Male’s Journey to Bulking: From 160Lbs to a Healthy Weight

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'0"
BMI
23 / 20

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

A progress pic of a 5'11" man showing a muscle gain from 130 pounds to 155 pounds. A total gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'11"
BMI
22 / 18

From Slacking to Progress: a 2 Year Weight Journey

A progress pic of a 5'11" man showing a snapshot of 162 pounds at a height of 5'11
Weight
162 lbs
Height
5'11"
BMI
22.7

A 21 Year Old Male's Journey From 74Kg: Lessons Learned

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 156 pounds. A total gain of 15 pounds.
Before
141 lbs
After
156 lbs
Height
5'11"
BMI
22 / 20

Male Teen's Weight Gain Progress: From 141Lbs to 156Lbs

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'11"
BMI
23 / 35

M/19's Amazing Weight Loss Journey From 250Lbs to 165Lbs in 1.5 Years

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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