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What does a 100kg, 180cm man look like?

285 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A picture of a 6'0" male showing a weight loss from 253 pounds to 215 pounds. A net loss of 38 pounds.
Before
253 lbs
After
215 lbs
Height
6'0"
BMI
30 / 35

A Man's Journey From 253Lbs to 215Lbs: Weight Loss Progress

A picture of a 5'11" male showing a weight loss from 217 pounds to 170 pounds. A total loss of 47 pounds.
Before
217 lbs
After
170 lbs
Height
5'11"
BMI
24 / 30

M/19/5'11" Lost 47 Lbs in 8 Months: a Reddit Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 192 pounds. A total loss of 33 pounds.
Before
225 lbs
After
192 lbs
Height
6'0"
BMI
27 / 32

A Father's Journey to Stay Fit: One Man's 33 Lb Weight Loss

A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 217 pounds. A total loss of 8 pounds.
Before
225 lbs
After
217 lbs
Height
5'11"
BMI
30 / 32

1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 223 pounds. A net loss of 7 pounds.
Before
230 lbs
After
223 lbs
Height
6'0"
BMI
31 / 32

Body Recomp Progress Post Spine Surgery: a Reddit User's Journey

A progress pic of a 5'11" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Before
225 lbs
After
205 lbs
Height
5'11"
BMI
29 / 32

From 225 Lbs to 205 Lbs in 8 Months a Reddit User's Weight Journey

A picture of a 5'11" male showing a fat loss from 215 pounds to 173 pounds. A respectable loss of 42 pounds.
Before
215 lbs
After
173 lbs
Height
5'11"
BMI
24 / 30

M/25/5'11" Goes From 215 to 173 Pounds with on and off Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 260 pounds to 224 pounds. A total loss of 36 pounds.
Before
260 lbs
After
224 lbs
Height
6'0"
BMI
31 / 36

How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise

A progress pic of a 5'11" man showing a weight reduction from 223 pounds to 172 pounds. A total loss of 51 pounds.
Before
223 lbs
After
172 lbs
Height
5'11"
BMI
24 / 31

From 223.7 to 172.6 in 5 Months: a Reddit User’s Weight Loss Journey

A photo of a 5'11" man showing a fat loss from 225 pounds to 155 pounds. A total loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'11"
BMI
22 / 32

How Reddit User Lost 70 Pounds in 13 Months

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A net loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'0"
BMI
25 / 31

M/21's Impressive 40Lb Weight Loss Journey in Just 5 Months

A photo of a 5'11" man showing a weight loss from 215 pounds to 178 pounds. A net loss of 37 pounds.
Before
215 lbs
After
178 lbs
Height
5'11"
BMI
25 / 30

From 215 Lbs to 178 Lbs: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A before and after photo of a 6'0" male showing a weight reduction from 278 pounds to 223 pounds. A net loss of 55 pounds.
Before
278 lbs
After
223 lbs
Height
6'0"
BMI
31 / 39

One User's Weight Journey: a Story of Persistence and Progress

A photo of a 5'11" man showing a weight cut from 215 pounds to 175 pounds. A net loss of 40 pounds.
Before
215 lbs
After
175 lbs
Height
5'11"
BMI
25 / 30

M/27/5'11'' [215Lbs > 175Lbs=40Lbs]: a 9 Month Journey to a Healthier Lifestyle

A photo of a 6'0" man showing a weight cut from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Before
225 lbs
After
165 lbs
Height
6'0"
BMI
23 / 32

Insightful Weight Loss Journey on Reddit by U/[Deleted]

System
Metric
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Gender
Male
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Frequently Asked Questions

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