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What does a 100kg, 180cm man look like?

370 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 180cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 6'0" male showing a weight reduction from 278 pounds to 223 pounds. A respectable loss of 55 pounds.

Male at 6'0 Loses 55 Pounds in 4 Months, Realizes Importance of Self Care

Gender
Male
Height
6'0"
Before
278 lbs
After
223 lbs
BMI
31.2 / 38.9
A photo of a 6'0" man showing a weight cut from 235 pounds to 215 pounds. A total loss of 20 pounds.

26 Year Old Man Loses 20 Pounds in 3 Months

Gender
Male
Height
6'0"
Before
235 lbs
After
215 lbs
BMI
30.1 / 32.9
A before and after photo of a 6'0" male showing a weight reduction from 225 pounds to 185 pounds. A respectable loss of 40 pounds.

M/27/6'0 Looking to Lose 40Lbs

Gender
Male
Height
6'0"
Before
225 lbs
After
185 lbs
BMI
25.9 / 31.5
A picture of a 6'0" male showing a weight loss from 407 pounds to 224 pounds. A respectable loss of 183 pounds.

Male User Loses over 200 Pounds, Almost Reaches Goal Weight

Gender
Male
Height
6'0"
Before
407 lbs
After
224 lbs
BMI
31.4 / 57
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.

50Lbs Lost in 7 Months: Man's Progress Pic

Gender
Male
Height
6'0"
Before
225 lbs
After
175 lbs
BMI
24.5 / 31.5
A picture of a 6'0" male showing a weight loss from 241 pounds to 211 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss Improves Quality of Life for Male

Gender
Male
Height
6'0"
Before
241 lbs
After
211 lbs
BMI
29.5 / 33.7
A photo of a 6'0" man showing a weight cut from 286 pounds to 212 pounds. A respectable loss of 74 pounds.

How a Man Lost 74 Pounds in 8 Months

Gender
Male
Height
6'0"
Before
286 lbs
After
212 lbs
BMI
29.7 / 40
A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.

43 Year Old Man Loses 40Lbs in 12 Months

Gender
Male
Height
6'0"
Before
230 lbs
After
190 lbs
BMI
26.6 / 32.2
A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

Gender
Male
Height
6'0"
Before
430 lbs
After
230 lbs
BMI
32.2 / 60.2
A picture of a 6'0" male showing a weight loss from 253 pounds to 215 pounds. A net loss of 38 pounds.

M/34/6'0 [253Lbs > 215Lbs = 38Lbs] Weight Loss Progress 38Lbs Down: M/34/6'0 Details His Weight Loss Progress

Gender
Male
Height
6'0"
Before
253 lbs
After
215 lbs
BMI
30.1 / 35.4
A progress pic of a 6'0" man showing a fat loss from 218 pounds to 195 pounds. A total loss of 23 pounds.

M/27/6'0 Male Cut Progress: 23Lbs in 4 Months

Gender
Male
Height
6'0"
Before
218 lbs
After
195 lbs
BMI
27.3 / 30.5
A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A respectable loss of 60 pounds.

60Lbs Lost in 5 Years: Male's Progress Pic

Gender
Male
Height
6'0"
Before
285 lbs
After
225 lbs
BMI
31.5 / 39.9
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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