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What does a 61kg, 180cm man look like?

91 curated photos from around the internet to give you a better idea of what a 61 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.
Before
141 lbs
After
163 lbs
Height
6'0"
BMI
23 / 20

Calisthenics Help M/19/6'0'' Achieve 22Lb Weight Gain

A before and after photo of a 6'0" male showing a weight bulk from 135 pounds to 165 pounds. A total gain of 30 pounds.
Before
135 lbs
After
165 lbs
Height
6'0"
BMI
23 / 19

The Impressive Weight Gain Journey of a 19 Year Old Reddit User

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 180 pounds. A respectable gain of 46 pounds.
Before
134 lbs
After
180 lbs
Height
5'11"
BMI
25 / 19

From 134 Lbs to 180 Lbs: a 3 Year Weight Journey

A before and after photo of a 5'11" male showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'11"
BMI
23 / 19

1.5 Year Weight Journey: 138 Lbs to 163 Lbs

A photo of a 5'11" man showing a weight gain from 140 pounds to 170 pounds. A total gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'11"
BMI
24 / 20

Amazing Weight Transformation Journey of 15 Year Old Reddit User

A before and after photo of a 5'11" male showing a weight gain from 130 pounds to 173 pounds. A respectable gain of 43 pounds.
Before
130 lbs
After
173 lbs
Height
5'11"
BMI
24 / 18

M/17/5'11'' Adds 43 Lbs to His Weight in 18 Months

A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 180 pounds. A respectable gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'11"
BMI
25 / 20

My 3.5 Year Weight Journey: From 140 to 180 Pounds

A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.
Before
135 lbs
After
147 lbs
Height
5'11"
BMI
21 / 19

Teen Gains Quality Weight with Bodyweight Workouts

A picture of a 5'11" male showing a weight bulk from 140 pounds to 158 pounds. A total gain of 18 pounds.
Before
140 lbs
After
158 lbs
Height
5'11"
BMI
22 / 20

One Year Weight Transformation: M/30/5'11" [64Kg 72Kg]

A before and after photo of a 5'11" male showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds.
Before
137 lbs
After
170 lbs
Height
5'11"
BMI
24 / 19

One Year of Progress: Gaining 33 Pounds of Muscle

A photo of a 5'11" man showing a weight gain from 140 pounds to 175 pounds. A respectable gain of 35 pounds.
Before
140 lbs
After
175 lbs
Height
5'11"
BMI
25 / 20

One Man's Year Long Journey From 140Lbs to 175Lbs: Discover His Key to Weight Gain Success

A picture of a 5'11" male showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Before
140 lbs
After
162 lbs
Height
5'11"
BMI
23 / 20

How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey

A photo of a 5'11" man showing a weight bulk from 130 pounds to 140 pounds. A respectable gain of 10 pounds.
Before
130 lbs
After
140 lbs
Height
5'11"
BMI
20 / 18

From 130Lbs to 140Lbs in 3 Months: a Weight Gain Journey

A before and after photo of a 5'11" male showing a weight loss from 166 pounds to 135 pounds. A total loss of 31 pounds.
Before
166 lbs
After
135 lbs
Height
5'11"
BMI
19 / 23

8 Month Weight Loss Journey: M/23/5'11" From 166Lbs to 135Lbs

A photo of a 5'11" man showing a muscle gain from 140 pounds to 167 pounds. A total gain of 27 pounds.
Before
140 lbs
After
167 lbs
Height
5'11"
BMI
23 / 20

The Weight Journey of a Reddit User: From 140Lbs to 167Lbs in 4 Years

A progress pic of a 5'11" man showing a weight gain from 136 pounds to 165 pounds. A respectable gain of 29 pounds.
Before
136 lbs
After
165 lbs
Height
5'11"
BMI
23 / 19

Teenage Boy’s Weight Journey: From 62Kg to 75Kg in 11 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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