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What does a 88kg, 180cm man look like?

404 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight reduction from 276 pounds to 190 pounds. A total loss of 86 pounds.
Before
276 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

M/16/5'11 Weight Loss Journey: From 276 to 190 Lbs

A photo of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

Surroundedbymuggles' Weight Loss Journey: a Last Few Pounds Challenge

A picture of a 5'11" male showing a weight loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Before
220 lbs
After
200 lbs
Height
5'11"
BMI
28 / 31

Success Story: How a Man Lost 20 Pounds and Gained Muscle Mass in the Process

A before and after photo of a 5'11" male showing a weight cut from 234 pounds to 199 pounds. A respectable loss of 35 pounds.
Before
234 lbs
After
199 lbs
Height
5'11"
BMI
28 / 33

My Incredible Weight Loss Journey: Losing 35 Pounds in 12 Months

A before and after photo of a 6'0" male showing a weight reduction from 205 pounds to 190 pounds. A respectable loss of 15 pounds.
Before
205 lbs
After
190 lbs
Height
6'0"
BMI
27 / 29

M/30/6'0 Making Progress in 2021, Looking to Cut up More in 2022

A before and after photo of a 5'11" male showing a weight reduction from 258 pounds to 195 pounds. A net loss of 63 pounds.
Before
258 lbs
After
195 lbs
Height
5'11"
BMI
27 / 36

How One Man Lost 63Lbs: Reddit User's Weight Journey

A photo of a 5'11" man showing a weight cut from 273 pounds to 190 pounds. A respectable loss of 83 pounds.
Before
273 lbs
After
190 lbs
Height
5'11"
BMI
27 / 38

From Fat to Fit: a Teenager's 83 Pound Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'0"
BMI
27 / 44

A Weight Loss Journey Through Reddit Posts

A picture of a 5'11" male showing a weight reduction from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Before
260 lbs
After
190 lbs
Height
5'11"
BMI
27 / 36

Teen's Inspiring 70 Pound Weight Loss Journey over 1.5 Years

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
6'0"
BMI
28 / 34

From 240 to 200 in 5 Months: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 193 pounds to 186 pounds. A total loss of 7 pounds.
Before
193 lbs
After
186 lbs
Height
5'11"
BMI
26 / 27

My Weight Journey: a 7Lb Loss over 4 Months

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Before
194 lbs
After
152 lbs
Height
5'11"
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 265 pounds to 200 pounds. A respectable loss of 65 pounds.
Before
265 lbs
After
200 lbs
Height
6'0"
BMI
28 / 37

65Lbs Weight Loss Journey: Beer and Calorie Secrets Revealed

A progress pic of a 5'11" man showing a fat loss from 188 pounds to 165 pounds. A respectable loss of 23 pounds.
Before
188 lbs
After
165 lbs
Height
5'11"
BMI
23 / 26

One Year of Lifting: How a Reddit User Went From 188Lbs to 165Lbs at Age 20

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 195 pounds. A net loss of 80 pounds.
Before
275 lbs
After
195 lbs
Height
5'11"
BMI
27 / 39

M/24/5'11 [275 > 195Lbs = 80Lbs] (13 Months) Never Going Back. M/24/5'11 [275 > 195Lbs = 80Lbs] (13 Months) Down 80Lbs and Never Looking Back!

A before and after photo of a 5'11" male showing a snapshot of 195 pounds at a height of 5'11
Weight
195 lbs
Height
5'11"
BMI
27.3

A Weight Loss Journey: Male, 25 Years Old, 5'11' and 195Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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