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What does a 74kg, 175cm man look like?

422 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 157 pounds. A respectable loss of 68 pounds.
Before
225 lbs
After
157 lbs
Height
5'9"
BMI
23 / 33

My Weight Loss Journey with Beachbody Products M/21/5'9"[225>157.5= 67.5Lbs]

A before and after photo of a 5'10" male showing a weight bulk from 158 pounds to 185 pounds. A total gain of 27 pounds.
Before
158 lbs
After
185 lbs
Height
5'10"
BMI
27 / 23

M/21/5'10" [158Lbs>185Lbs = +27Lbs] Weight Journey in 16 Months

A progress pic of a 5'9" man showing a snapshot of 160 pounds at a height of 5'9
Weight
160 lbs
Height
5'9"
BMI
23.7

Tracking a Weight Loss Journey: a 24 Year Old Male's Experience

A photo of a 5'9" man showing a weight cut from 189 pounds to 160 pounds. A total loss of 29 pounds.
Before
189 lbs
After
160 lbs
Height
5'9"
BMI
24 / 28

How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Before
165 lbs
After
153 lbs
Height
5'9"
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A picture of a 5'9" male showing a weight gain from 145 pounds to 167 pounds. A respectable gain of 22 pounds.
Before
145 lbs
After
167 lbs
Height
5'9"
BMI
25 / 22

Binge Drinker and Chain Smoker to Fitness Lover: a Weight Loss Success Story

A photo of a 5'10" man showing a weight cut from 392 pounds to 165 pounds. A total loss of 227 pounds.
Before
392 lbs
After
165 lbs
Height
5'10"
BMI
24 / 58

Male in His 40s Loses over 200 Pounds in 2 Years

A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 168 pounds. A net loss of 144 pounds.
Before
312 lbs
After
168 lbs
Height
5'9"
BMI
25 / 46

From High Carb to No Carb Diet: User Loses 144 Lbs in 19 Months

A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.
Before
203 lbs
After
158 lbs
Height
5'9"
BMI
23 / 30

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

A photo of a 5'9" man showing a weight cut from 166 pounds to 143 pounds. A net loss of 23 pounds.
Before
166 lbs
After
143 lbs
Height
5'9"
BMI
21 / 25

M/23/5'9 Looking Fit for Vacation: 23Lbs Weight Loss in 3 Months

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

A before and after photo of a 5'9" male showing a snapshot of 160 pounds at a height of 5'9
Weight
160 lbs
Height
5'9"
BMI
23.7

A Reddit User's Weight Journey: From 160Lbs at Age 25 to Accomplishing Body of Christ

A photo of a 5'9" man showing a snapshot of 168 pounds at a height of 5'9
Weight
168 lbs
Height
5'9"
BMI
24.9

A Weight Journey: 25/M's Progress From 168Lbs to Achieving Body Goals

A progress pic of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

Balancing Weight Gain and Fat Loss: a Fitness Journey

A progress pic of a 5'9" man showing a snapshot of 168 pounds at a height of 5'9
Weight
168 lbs
Height
5'9"
BMI
24.9

A Reddit User’s Weight Journey: M/22/5’9/168

A before and after photo of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

M/22/5'9”/158 Lbs – a Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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