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What does a 74kg, 168cm man look like?

155 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Before
149 lbs
After
160 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Before
196 lbs
After
162 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A picture of a 5'7" male showing a weight loss from 163 pounds to 148 pounds. A total loss of 15 pounds.
Before
163 lbs
After
148 lbs
Height
5'7"
BMI
24 / 26

One Redditer's Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6
Weight
157 lbs
Height
5'6"
BMI
25.2

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

A before and after photo of a 5'7" male showing a weight reduction from 182 pounds to 168 pounds. A respectable loss of 14 pounds.
Before
182 lbs
After
168 lbs
Height
5'7"
BMI
27 / 29

A 34 Year Old Man Loses 14 Pounds in 4 Months Through Simple Routine

A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.
Before
155 lbs
After
160 lbs
Height
5'6"
BMI
26 / 25

From 215 Lbs to 155 160 Lbs: a Journey of a Reddit User

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A photo of a 5'6" man showing a weight cut from 162 pounds to 137 pounds. A total loss of 25 pounds.
Before
162 lbs
After
137 lbs
Height
5'6"
BMI
22 / 26

One Man's Weight Loss Journey: From Chubby to Confident in 12 Months

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Before
211 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Before
187 lbs
After
165 lbs
Height
5'7"
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A picture of a 5'7" male showing a muscle gain from 155 pounds to 161 pounds. A net gain of 6 pounds.
Before
155 lbs
After
161 lbs
Height
5'7"
BMI
26 / 25

One Man's 1.5 Year Weight Journey: From 155 to 161 Lbs

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Before
150 lbs
After
164 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Before
205 lbs
After
165 lbs
Height
5'7"
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6
Weight
158 lbs
Height
5'6"
BMI
25.4

A Weight Loss Journey: 25 Year Old Male Loses 20Lbs with a Cutting Diet

A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
167 lbs
Height
5'6"
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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