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What does a 66kg, 180cm man look like?

164 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.
Before
141 lbs
After
163 lbs
Height
6'0"
BMI
23 / 20

Calisthenics Help M/19/6'0'' Achieve 22Lb Weight Gain

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Before
148 lbs
After
156 lbs
Height
6'0"
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Before
115 lbs
After
143 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Before
194 lbs
After
152 lbs
Height
5'11"
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11
Weight
151 lbs
Height
5'11"
BMI
21.1

From 151Lb to Abs: One Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11
Weight
143 lbs
Height
5'11"
BMI
20

Weight Journey of a Skinny Fat Reddit User

A photo of a 5'11" man showing a snapshot of 147 pounds at a height of 5'11
Weight
147 lbs
Height
5'11"
BMI
20.6

A Reddit User's Weight Journey: From 147 Pounds to a Healthy Bmi

A photo of a 5'11" man showing a weight gain from 140 pounds to 170 pounds. A total gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'11"
BMI
24 / 20

Amazing Weight Transformation Journey of 15 Year Old Reddit User

A progress pic of a 5'11" man showing a muscle gain from 150 pounds to 208 pounds. A respectable gain of 58 pounds.
Before
150 lbs
After
208 lbs
Height
5'11"
BMI
29 / 21

From Skinny to Ripped: Body Transformation in 4 Years

A progress pic of a 5'11" man showing a weight gain from 125 pounds to 151 pounds. A total gain of 26 pounds.
Before
125 lbs
After
151 lbs
Height
5'11"
BMI
21 / 18

Weight Gain Journey: M/19/5'11 Goes From 57Kg to 69Kg in 7 Months

A progress pic of a 5'11" man showing a weight gain from 147 pounds to 165 pounds. A total gain of 18 pounds.
Before
147 lbs
After
165 lbs
Height
5'11"
BMI
23 / 21

M/22/5'11" 4 Months Journey From 147 to 165 Pounds

A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 180 pounds. A respectable gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'11"
BMI
25 / 20

My 3.5 Year Weight Journey: From 140 to 180 Pounds

A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.
Before
135 lbs
After
147 lbs
Height
5'11"
BMI
21 / 19

Teen Gains Quality Weight with Bodyweight Workouts

A before and after photo of a 5'11" male showing a weight bulk from 152 pounds to 170 pounds. A total gain of 18 pounds.
Before
152 lbs
After
170 lbs
Height
5'11"
BMI
24 / 21

M/18/5'11''/ 152Lbs 170Lbs/ 14 Months Lifting/Update – a Weight Transformation Journey

A picture of a 5'11" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.
Before
152 lbs
After
179 lbs
Height
5'11"
BMI
25 / 21

Zyetheus Weight Loss Journey: From 152 to 179 in 6 Months

A progress pic of a 5'11" man showing a weight bulk from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
5'11"
BMI
26 / 21

M/17 Weight Gain Journey: Progress and Routine

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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