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What does a 113kg, 180cm man look like?

162 curated photos from around the internet to give you a better idea of what a 113 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 245 pounds. A net loss of 65 pounds.
Before
310 lbs
After
245 lbs
Height
5'11"
BMI
34 / 43

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Before
265 lbs
After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 245 pounds to 185 pounds. A respectable loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
5'11"
BMI
26 / 34

From 245 to 185 in 4 Years: a Steady Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Before
245 lbs
After
193 lbs
Height
6'0"
BMI
27 / 34

A Personal Weight Journey: Insights From Reddit User

A before and after photo of a 5'11" male showing a weight reduction from 252 pounds to 212 pounds. A total loss of 40 pounds.
Before
252 lbs
After
212 lbs
Height
5'11"
BMI
30 / 35

My Incredible Weight Loss Journey: M/26 Sheds 40Lbs in 3 Months!

A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 245 pounds. A respectable loss of 15 pounds.
Before
260 lbs
After
245 lbs
Height
5'11"
BMI
34 / 36

A Happy Monday for Straightbeargw’s 15Lbs Weight Loss Journey in 3 Years

A picture of a 6'0" male showing a weight loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
Before
250 lbs
After
202 lbs
Height
6'0"
BMI
28 / 35

A User's Incredible Weight Loss Journey: From 250Lbs to 202Lbs

A progress pic of a 6'0" man showing a fat loss from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
6'0"
BMI
27 / 35

55Lbs Weight Loss Progress Using Loseit Jasperdecks' Journey

A before and after photo of a 6'0" male showing a weight reduction from 250 pounds to 200 pounds. A net loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
6'0"
BMI
28 / 35

Success Story: a Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 246 pounds at a height of 5'11
Weight
246 lbs
Height
5'11"
BMI
34.4

How a 30 Year Old Man Lost 246 Pounds in One Year

A photo of a 5'11" man showing a fat loss from 253 pounds to 193 pounds. A total loss of 60 pounds.
Before
253 lbs
After
193 lbs
Height
5'11"
BMI
27 / 35

How Money Motivated This Man to Lose 60 Pounds in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 245 pounds to 221 pounds. A net loss of 24 pounds.
Before
245 lbs
After
221 lbs
Height
6'0"
BMI
31 / 34

A Year's Progress: M/23/6'0" Goes From 245Lbs to 221Lbs

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'11"
BMI
23 / 35

M/19's Amazing Weight Loss Journey From 250Lbs to 165Lbs in 1.5 Years

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 253 pounds. A respectable loss of 187 pounds.
Before
440 lbs
After
253 lbs
Height
6'0"
BMI
35 / 62

M/23/6Ft [440Lbs>253Lbs] 11 Month Weight Loss Journey: Inspiring Progress Worth Celebrating

A progress pic of a 5'11" man showing a weight cut from 247 pounds to 213 pounds. A respectable loss of 34 pounds.
Before
247 lbs
After
213 lbs
Height
5'11"
BMI
30 / 35

M/25/5'11" Weight Loss and Lifting Journey: 247 to 220 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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