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What does a 113kg, 180cm man look like?

162 curated photos from around the internet to give you a better idea of what a 113 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
5'11"
BMI
26 / 36

M/19/5'11 [255 185 =70 Pounds] Weight Loss Journey Update

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Before
293 lbs
After
248 lbs
Height
6'0"
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A picture of a 5'11" male showing a snapshot of 244 pounds at a height of 5'11
Weight
244 lbs
Height
5'11"
BMI
34.2

27 Year Old Male Loses 30 Pounds in Three Months

A picture of a 5'11" male showing a weight reduction from 245 pounds to 203 pounds. A net loss of 42 pounds.
Before
245 lbs
After
203 lbs
Height
5'11"
BMI
28 / 34

Male in Underwear Loses 42Lbs in 4 Months!

A picture of a 6'0" male showing a weight loss from 415 pounds to 245 pounds. A total loss of 170 pounds.
Before
415 lbs
After
245 lbs
Height
6'0"
BMI
34 / 58

Man Loses 170 Pounds in 1 Year and 4 Months: a Journey to Remember

A photo of a 5'11" man showing a weight loss from 245 pounds to 222 pounds. A respectable loss of 23 pounds.
Before
245 lbs
After
222 lbs
Height
5'11"
BMI
31 / 34

My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months

A photo of a 6'0" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
6'0"
BMI
26 / 36

One User's Weight Loss Journey on Reddit

A before and after photo of a 5'11" male showing a weight cut from 327 pounds to 249 pounds. A total loss of 78 pounds.
Before
327 lbs
After
249 lbs
Height
5'11"
BMI
35 / 46

M/27/5'11"[327>249](3 Years) a Determined Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 245 pounds to 210 pounds. A net loss of 35 pounds.
Before
245 lbs
After
210 lbs
Height
5'11"
BMI
29 / 34

My Weight Loss Journey: 35 Pounds in 2 Months

A progress pic of a 5'11" man showing a fat loss from 295 pounds to 245 pounds. A respectable loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
5'11"
BMI
34 / 41

From 295 to 245Lbs: a 5 Year Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 245 pounds to 180 pounds. A net loss of 65 pounds.
Before
245 lbs
After
180 lbs
Height
6'0"
BMI
25 / 34

M/27/6'0 [245Lbs > 180Lbs = 65 Pounds] Two Year Progress Pic

A before and after photo of a 5'11" male showing a snapshot of 246 pounds at a height of 5'11
Weight
246 lbs
Height
5'11"
BMI
34.4

Rhainur's Weight Loss Journey: a Reddit User's Account

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A before and after photo of a 6'0" male showing a weight reduction from 280 pounds to 248 pounds. A respectable loss of 32 pounds.
Before
280 lbs
After
248 lbs
Height
6'0"
BMI
35 / 39

A Quarantine Weight Loss Journey: From 280Lbs to 248Lbs

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A picture of a 6'0" male showing a weight loss from 250 pounds to 185 pounds. A total loss of 65 pounds.
Before
250 lbs
After
185 lbs
Height
6'0"
BMI
26 / 35

Overcoming Depression Through Weight Training and Running: a Reddit User's 65 Pound Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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