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What does a 74kg, 165cm man look like?

51 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a muscle gain from 156 pounds to 158 pounds. A net gain of 2 pounds.
Before
156 lbs
After
158 lbs
Height
5'6"
BMI
26 / 26

Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes

A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'5"
BMI
22 / 27

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

A picture of a 5'5" male showing a weight gain from 125 pounds to 157 pounds. A total gain of 32 pounds.
Before
125 lbs
After
157 lbs
Height
5'5"
BMI
26 / 21

From 125 to 157 Lbs in 2 Years: a Reddit User's Weight Journey

A photo of a 5'5" man showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.
Before
160 lbs
After
145 lbs
Height
5'5"
BMI
24 / 27

Teenager's Incredible 15Lb Weight Loss Journey in Just 4 Months

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Before
178 lbs
After
159 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A progress pic of a 5'5" man showing a fat loss from 205 pounds to 160 pounds. A respectable loss of 45 pounds.
Before
205 lbs
After
160 lbs
Height
5'5"
BMI
27 / 34

From 205 Lbs to 160 Lbs: an Inspiring Weight Loss Journey

A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'5"
BMI
27 / 32

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

A picture of a 5'5" male showing a weight loss from 175 pounds to 158 pounds. A respectable loss of 17 pounds.
Before
175 lbs
After
158 lbs
Height
5'5"
BMI
26 / 29

2 Year Body Transformation: Tips From a Reddit User's Journey

A progress pic of a 5'5" man showing a weight loss from 160 pounds to 135 pounds. A total loss of 25 pounds.
Before
160 lbs
After
135 lbs
Height
5'5"
BMI
23 / 27

My Deployment Fitness Progress: a Reddit User's Weight Journey

A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'5"
BMI
27 / 43

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

A picture of a 5'5" male showing a weight loss from 195 pounds to 157 pounds. A net loss of 38 pounds.
Before
195 lbs
After
157 lbs
Height
5'5"
BMI
26 / 33

A Weight Loss Journey: From 195 to 157 Pounds in 1.5 Years

A progress pic of a 5'5" man showing a fat loss from 165 pounds to 127 pounds. A net loss of 38 pounds.
Before
165 lbs
After
127 lbs
Height
5'5"
BMI
21 / 28

M/27/5'5'' Weight Loss Success: 165Lbs to 127Lbs in 15 Months

A photo of a 5'5" man showing a snapshot of 160 pounds at a height of 5'5
Weight
160 lbs
Height
5'5"
BMI
26.7

The Journey of a 22 Year Old Male on His Weight Loss Mission

A progress pic of a 5'5" man showing a snapshot of 167 pounds at a height of 5'5
Weight
167 lbs
Height
5'5"
BMI
27.8

Tomikan's Weight Loss Journey: From 167Lbs to Advanced Fitness

A picture of a 5'5" male showing a snapshot of 160 pounds at a height of 5'5
Weight
160 lbs
Height
5'5"
BMI
26.7

A Male's Weight Loss Journey: From 160Lbs to a Slimmer Look

A picture of a 5'5" male showing a snapshot of 165 pounds at a height of 5'5
Weight
165 lbs
Height
5'5"
BMI
27.5

Weight Loss Success Story: Incredible Journey of Incredibad29

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 165cm tall man?
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