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What does a 87kg, 180cm man look like?

340 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight cut from 235 pounds to 190 pounds. A net loss of 45 pounds.
Before
235 lbs
After
190 lbs
Height
5'11"
BMI
27 / 33

Man Loses 45 Pounds in 6 Months Through Diet and Exercise

A progress pic of a 5'11" man showing a fat loss from 186 pounds to 170 pounds. A respectable loss of 16 pounds.
Before
186 lbs
After
170 lbs
Height
5'11"
BMI
24 / 26

Personal Weight Loss Journey: M/20/5'11" Goes From 186Lbs to 170Lbs in 1 Year

A picture of a 6'0" male showing a weight loss from 269 pounds to 198 pounds. A net loss of 71 pounds.
Before
269 lbs
After
198 lbs
Height
6'0"
BMI
28 / 38

Weight Loss Journey: Reddit User Goes From 269Lbs to 198Lbs

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Before
190 lbs
After
178 lbs
Height
6'0"
BMI
25 / 27

From 190Lbs to 178Lbs: a Progress Report in Weight Loss and Gain

A photo of a 5'11" man showing a weight cut from 192 pounds to 175 pounds. A respectable loss of 17 pounds.
Before
192 lbs
After
175 lbs
Height
5'11"
BMI
25 / 27

Losing Beer Gut: a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Before
194 lbs
After
152 lbs
Height
5'11"
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 188 pounds to 165 pounds. A total loss of 23 pounds.
Before
188 lbs
After
165 lbs
Height
5'11"
BMI
23 / 26

Male at 5'11 Sees 23 Pound Weight Loss in Progress Photo

A progress pic of a 5'11" man showing a weight bulk from 155 pounds to 193 pounds. A net gain of 38 pounds.
Before
155 lbs
After
193 lbs
Height
5'11"
BMI
27 / 22

5 Year Weightlifting Journey of Reddit User Spitak Who Gained 38 Pounds

A photo of a 5'11" man showing a weight cut from 273 pounds to 190 pounds. A respectable loss of 83 pounds.
Before
273 lbs
After
190 lbs
Height
5'11"
BMI
27 / 38

From Fat to Fit: a Teenager's 83 Pound Weight Loss Journey

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Before
286 lbs
After
187 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'11"
BMI
25 / 27

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

A before and after photo of a 5'11" male showing a weight reduction from 193 pounds to 186 pounds. A total loss of 7 pounds.
Before
193 lbs
After
186 lbs
Height
5'11"
BMI
26 / 27

My Weight Journey: a 7Lb Loss over 4 Months

A photo of a 6'0" man showing a weight cut from 356 pounds to 192 pounds. A total loss of 164 pounds.
Before
356 lbs
After
192 lbs
Height
6'0"
BMI
27 / 50

Losing 164 Lbs: a 6.5 Year Journey

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A before and after photo of a 5'11" male showing a snapshot of 188 pounds at a height of 5'11
Weight
188 lbs
Height
5'11"
BMI
26.3

One Man's Weight Loss Journey: From 188Lbs to Success

A progress pic of a 5'11" man showing a weight bulk from 170 pounds to 192 pounds. A respectable gain of 22 pounds.
Before
170 lbs
After
192 lbs
Height
5'11"
BMI
27 / 24

Trinkem's Impressive 22Lb Weight Gain Journey in 10 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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