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What does a 123kg, 180cm man look like?

114 curated photos from around the internet to give you a better idea of what a 123 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 236 pounds. A respectable loss of 29 pounds.
Before
265 lbs
After
236 lbs
Height
6'0"
BMI
33 / 37

My Weight Loss Journey: How I Lost 29Lbs in 45 Days

A before and after photo of a 5'11" male showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
5'11"
BMI
37 / 40

From 285 to 265 Lbs: a Motivating Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 270 pounds to 211 pounds. A respectable loss of 59 pounds.
Before
270 lbs
After
211 lbs
Height
5'11"
BMI
30 / 38

61Lbs Weight Loss: the Inspiring Journey of a Reddit User

A picture of a 5'11" male showing a snapshot of 274 pounds at a height of 5'11
Weight
274 lbs
Height
5'11"
BMI
38.4

Weight Loss Journey From 274+ Lbs to 191 Lbs

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 170 pounds. A respectable loss of 105 pounds.
Before
275 lbs
After
170 lbs
Height
5'11"
BMI
24 / 39

From 275 to 170Lbs in 7 Months: a Success Story of Losing Weight

A before and after photo of a 5'11" male showing a weight reduction from 270 pounds to 199 pounds. A net loss of 71 pounds.
Before
270 lbs
After
199 lbs
Height
5'11"
BMI
28 / 38

A 71Lb Weight Loss Journey in Just 6 Months with the Help of R/Keto

A before and after photo of a 5'11" male showing a weight reduction from 271 pounds to 220 pounds. A respectable loss of 51 pounds.
Before
271 lbs
After
220 lbs
Height
5'11"
BMI
31 / 38

From 271 to 220 Pounds in 4 Months: a Reddit User's Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 269 pounds to 198 pounds. A net loss of 71 pounds.
Before
269 lbs
After
198 lbs
Height
6'0"
BMI
28 / 38

Weight Loss Journey: Reddit User Goes From 269Lbs to 198Lbs

A photo of a 5'11" man showing a weight cut from 273 pounds to 190 pounds. A respectable loss of 83 pounds.
Before
273 lbs
After
190 lbs
Height
5'11"
BMI
27 / 38

From Fat to Fit: a Teenager's 83 Pound Weight Loss Journey

A picture of a 5'11" male showing a weight reduction from 405 pounds to 275 pounds. A net loss of 130 pounds.
Before
405 lbs
After
275 lbs
Height
5'11"
BMI
39 / 57

20 Year Old Loses 220 Lbs in 15 Months: Depressed to Determined

A progress pic of a 6'0" man showing a fat loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
6'0"
BMI
26 / 37

Male at 6'0 Loses 80Lbs in 16 Months

A picture of a 5'11" male showing a weight loss from 270 pounds to 219 pounds. A respectable loss of 51 pounds.
Before
270 lbs
After
219 lbs
Height
5'11"
BMI
31 / 38

A Man's Weight Loss Journey From 270Lbs to 219Lbs Since February

A progress pic of a 6'0" man showing a fat loss from 275 pounds to 225 pounds. A net loss of 50 pounds.
Before
275 lbs
After
225 lbs
Height
6'0"
BMI
32 / 39

50 Pound Weight Loss for 6 Foot Tall Man

A photo of a 5'11" man showing a weight cut from 265 pounds to 215 pounds. A total loss of 50 pounds.
Before
265 lbs
After
215 lbs
Height
5'11"
BMI
30 / 37

Matthew Lee Farmer's Journey: Losing 50Lbs with Small Changes

A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.
Before
295 lbs
After
266 lbs
Height
6'0"
BMI
37 / 41

Weight Loss Progress: 295Lbs 266Lbs in 2 Months

A picture of a 5'11" male showing a fat loss from 265 pounds to 217 pounds. A total loss of 48 pounds.
Before
265 lbs
After
217 lbs
Height
5'11"
BMI
30 / 37

A 22 Year Old's Weight Loss Journey: From 265Lbs to 217Lbs in 5 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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