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What does a 106kg, 180cm man look like?

186 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight cut from 245 pounds to 229 pounds. A total loss of 16 pounds.
Before
245 lbs
After
229 lbs
Height
5'11"
BMI
32 / 34

From 245Lbs to 229Lbs in 6 Weeks: a Success Story

A photo of a 6'0" man showing a weight cut from 230 pounds to 185 pounds. A net loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
6'0"
BMI
26 / 32

A 45 Pound Weight Loss Journey of a 29 Year Old Male on Reddit

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 223 pounds. A net loss of 7 pounds.
Before
230 lbs
After
223 lbs
Height
6'0"
BMI
31 / 32

Body Recomp Progress Post Spine Surgery: a Reddit User's Journey

A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'0"
BMI
27 / 32

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

A picture of a 5'11" male showing a snapshot of 229 pounds at a height of 5'11
Weight
229 lbs
Height
5'11"
BMI
32.1

Male, 23, 229 Lbs: a Journey Towards Fat Loss

A photo of a 5'11" man showing a weight loss from 273 pounds to 238 pounds. A net loss of 35 pounds.
Before
273 lbs
After
238 lbs
Height
5'11"
BMI
33 / 38

From 273Lbs to 238Lbs: a 6 Month Journey

A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.
Before
233 lbs
After
154 lbs
Height
5'11"
BMI
22 / 33

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a snapshot of 230 pounds at a height of 5'11
Weight
230 lbs
Height
5'11"
BMI
32.2

230 Pound Weight Loss Journey: a Reddit User's Story

A picture of a 5'11" male showing a weight cut from 240 pounds to 215 pounds. A total loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'11"
BMI
30 / 34

From 240 to 190: a 30 Year Old Man's Weight Journey

A progress pic of a 5'11" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'11"
BMI
27 / 33

M/30/5'11" Sheds 53 Pounds in 12 Months: a Weight Loss Journey

A photo of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
Weight
235 lbs
Height
5'11"
BMI
32.9

One Man's Journey to a Healthier Self Montyzumasrevenge's Weight Loss Story

A picture of a 5'11" male showing a weight loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'11"
BMI
25 / 34

From Obese to Not: a Journey of Losing 60Lbs

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A before and after photo of a 5'11" male showing a weight cut from 236 pounds to 210 pounds. A total loss of 26 pounds.
Before
236 lbs
After
210 lbs
Height
5'11"
BMI
29 / 33

26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds.
Before
240 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

One User’s Weight Loss Journey: Reflections on Reddit Posts

A photo of a 5'11" man showing a weight cut from 232 pounds to 185 pounds. A net loss of 47 pounds.
Before
232 lbs
After
185 lbs
Height
5'11"
BMI
26 / 33

The Simple Method This User Used to Lose 47Lbs in Only 5 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

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