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What does a 136kg, 180cm man look like?

92 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.
Before
295 lbs
After
266 lbs
Height
6'0"
BMI
37 / 41

Weight Loss Progress: 295Lbs 266Lbs in 2 Months

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 235 pounds. A total loss of 70 pounds.
Before
305 lbs
After
235 lbs
Height
6'0"
BMI
33 / 43

70Lbs Weight Loss in 4.5 Months: Impressive Journey of Reddit User

A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.
Before
330 lbs
After
294 lbs
Height
6'0"
BMI
41 / 46

Losing Covid Weight: a 35Lb Journey in 3 Months

A picture of a 6'0" male showing a weight loss from 325 pounds to 290 pounds. A total loss of 35 pounds.
Before
325 lbs
After
290 lbs
Height
6'0"
BMI
41 / 46

Alwaysobamasfault's Weight Loss Progress: 35Lbs Down in 1 Year

A before and after photo of a 6'0" male showing a weight reduction from 500 pounds to 304 pounds. A respectable loss of 196 pounds.
Before
500 lbs
After
304 lbs
Height
6'0"
BMI
43 / 70

M/45/6'0"[500Lbs(Ish)>304Lbs=196Lbs] 3.5 Years Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 385 pounds to 305 pounds. A respectable loss of 80 pounds.
Before
385 lbs
After
305 lbs
Height
6'0"
BMI
43 / 54

Amazing Weight Loss Journey of a 19 Year Old Reddit User

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Before
300 lbs
After
209 lbs
Height
6'0"
BMI
29 / 42

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
6'0"
BMI
25 / 42

26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

A photo of a 6'0" man showing a weight cut from 300 pounds to 180 pounds. A total loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
6'0"
BMI
25 / 42

One User's Weight Loss Journey: Insights and Inspiration

A progress pic of a 6'0" man showing a fat loss from 505 pounds to 305 pounds. A net loss of 200 pounds.
Before
505 lbs
After
305 lbs
Height
6'0"
BMI
43 / 71

From 505Lbs to 305Lbs: the 3 Year Weight Loss Journey of Viseth2020

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Before
293 lbs
After
248 lbs
Height
6'0"
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.
Before
430 lbs
After
294 lbs
Height
6'0"
BMI
41 / 60

How Reddit User Lost 136Lbs in 8 Months a Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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