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What does a 67kg, 180cm man look like?

153 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a muscle gain from 143 pounds to 165 pounds. A net gain of 22 pounds.
Before
143 lbs
After
165 lbs
Height
5'11"
BMI
23 / 20

From 143Lbs to 165Lbs in 6 Months: a Weight Journey

A picture of a 5'11" male showing a weight bulk from 152 pounds to 176 pounds. A respectable gain of 24 pounds.
Before
152 lbs
After
176 lbs
Height
5'11"
BMI
25 / 21

From Skinny to Ripped: a 5 Month Weight Gain Journey

A picture of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

A Male's Weight Journey: From Bulking to Maintaining

A progress pic of a 5'11" man showing a fat loss from 177 pounds to 154 pounds. A respectable loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'11"
BMI
22 / 25

A 36 Year Old's Impressive 12 Week Cut for Summer: Before & After

A progress pic of a 5'11" man showing a weight bulk from 153 pounds to 165 pounds. A total gain of 12 pounds.
Before
153 lbs
After
165 lbs
Height
5'11"
BMI
23 / 21

A 7 Month Journey of Gaining Weight 153 to 165 Lbs at Age 17

A progress pic of a 5'11" man showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

23/M/5'11/150Lbs Male's Weight Loss Progress (Jan 11 April 14)

A picture of a 5'11" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.
Before
152 lbs
After
179 lbs
Height
5'11"
BMI
25 / 21

Zyetheus Weight Loss Journey: From 152 to 179 in 6 Months

A picture of a 5'11" male showing a muscle gain from 122 pounds to 153 pounds. A respectable gain of 31 pounds.
Before
122 lbs
After
153 lbs
Height
5'11"
BMI
21 / 17

Male at 5'11 Sees Major Weight Gain in One Year of Going to Gym

A progress pic of a 5'11" man showing a fat loss from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'11"
BMI
22 / 23

Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If

A progress pic of a 5'11" man showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

The Weight Journey of a Young Male: an Introduction

A picture of a 5'11" male showing a weight gain from 150 pounds to 172 pounds. A respectable gain of 22 pounds.
Before
150 lbs
After
172 lbs
Height
5'11"
BMI
24 / 21

From 150Lbs to 172Lbs: the Weight Journey of a Reddit User

A progress pic of a 5'11" man showing a muscle gain from 150 pounds to 208 pounds. A respectable gain of 58 pounds.
Before
150 lbs
After
208 lbs
Height
5'11"
BMI
29 / 21

From Skinny to Ripped: Body Transformation in 4 Years

A picture of a 6'0" male showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Before
145 lbs
After
180 lbs
Height
6'0"
BMI
25 / 20

From Skinny to Muscular: a Reddit User's 11 Month Weight Journey

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Before
194 lbs
After
152 lbs
Height
5'11"
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11
Weight
154 lbs
Height
5'11"
BMI
21.6

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
6'0"
BMI
22 / 20

From 145 Lbs to 160 Lbs: the Journey of a Reddit User

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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