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What does a 62kg, 180cm man look like?

87 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight gain from 140 pounds to 160 pounds. A total gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'11"
BMI
22 / 20

My One Year Weight Journey: From 140Lbs to 160Lbs

A photo of a 5'11" man showing a weight gain from 137 pounds to 150 pounds. A total gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
5'11"
BMI
21 / 19

Male at 5'11 and 19 Years Old Sees a 5 Month Difference of 13Lbs Gained

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 156 pounds. A total gain of 15 pounds.
Before
141 lbs
After
156 lbs
Height
5'11"
BMI
22 / 20

Male Teen's Weight Gain Progress: From 141Lbs to 156Lbs

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
6'0"
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A before and after photo of a 6'0" male showing a weight bulk from 135 pounds to 165 pounds. A total gain of 30 pounds.
Before
135 lbs
After
165 lbs
Height
6'0"
BMI
23 / 19

The Impressive Weight Gain Journey of a 19 Year Old Reddit User

A picture of a 6'0" male showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Before
135 lbs
After
155 lbs
Height
6'0"
BMI
22 / 19

How a Reddit User Went From 135Lbs to 155Lbs in Just One Year

A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 180 pounds. A respectable gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'11"
BMI
25 / 20

My 3.5 Year Weight Journey: From 140 to 180 Pounds

A before and after photo of a 6'0" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.
Before
141 lbs
After
163 lbs
Height
6'0"
BMI
23 / 20

Calisthenics Help M/19/6'0'' Achieve 22Lb Weight Gain

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Before
115 lbs
After
143 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years

A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11
Weight
143 lbs
Height
5'11"
BMI
20

Weight Journey of a Skinny Fat Reddit User

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 180 pounds. A respectable gain of 46 pounds.
Before
134 lbs
After
180 lbs
Height
5'11"
BMI
25 / 19

From 134 Lbs to 180 Lbs: a 3 Year Weight Journey

A before and after photo of a 5'11" male showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'11"
BMI
23 / 19

1.5 Year Weight Journey: 138 Lbs to 163 Lbs

A photo of a 5'11" man showing a weight gain from 140 pounds to 170 pounds. A total gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'11"
BMI
24 / 20

Amazing Weight Transformation Journey of 15 Year Old Reddit User

A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.
Before
135 lbs
After
147 lbs
Height
5'11"
BMI
21 / 19

Teen Gains Quality Weight with Bodyweight Workouts

A picture of a 5'11" male showing a weight bulk from 140 pounds to 158 pounds. A total gain of 18 pounds.
Before
140 lbs
After
158 lbs
Height
5'11"
BMI
22 / 20

One Year Weight Transformation: M/30/5'11" [64Kg 72Kg]

A before and after photo of a 5'11" male showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds.
Before
137 lbs
After
170 lbs
Height
5'11"
BMI
24 / 19

One Year of Progress: Gaining 33 Pounds of Muscle

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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