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Male at 6'0 Sees 10 Pound Weight Gain in a Month

I'm a 6'0 male who started at 163lbs and am now at 173lbs. I'm looking to get down to around 150lbs. This person is looking to get down to a healthy weight for their height and gender. They have made good progress so far, losing 10lbs.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.

The individual in this progress pic has gained 10 pounds since their previous weight of 163 pounds. They are a male of 6'0 height.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.