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What does a 135kg, 180cm male look like?

58 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.
Weight Before
137 Kg
Height
180 cm
BMI
36 / 42

Lessons Learned From a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
25 / 42

M/34/5'11" Lost 120Lbs in 2.5 Years: a Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
27 / 42

Man Loses 110 Lbs in 15 Years, Shares Weight Loss Journey on Reddit

A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.
Weight After
134 Kg
Height
180 cm
BMI
42 / 50

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

A progress pic of a 6'0" man showing a fat loss from 297 pounds to 236 pounds. A net loss of 61 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
33 / 42

M/25/6’0” 61Lbs Lost in 3 Months a Lifestyle Change

A progress pic of a 6'0" man showing a fat loss from 298 pounds to 248 pounds. A total loss of 50 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
35 / 42

A User's 50 Pound Weight Loss Journey: Insights From Reddit

A photo of a 5'11" man showing a weight cut from 293 pounds to 183 pounds. A net loss of 110 pounds.
Weight Before
133 Kg
Height
180 cm
BMI
26 / 41

From 293 to 183 Lbs in 10 Months: Inspiring Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 193 pounds. A total loss of 100 pounds.
Weight Before
133 Kg
Height
180 cm
BMI
27 / 41

100Lbs Down in One Year: Man's Amazing Transformation!

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.
Weight After
133 Kg
Height
180 cm
BMI
41 / 46

Losing Covid Weight: a 35Lb Journey in 3 Months

A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.
Weight After
133 Kg
Height
180 cm
BMI
41 / 60

How Reddit User Lost 136Lbs in 8 Months a Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 325 pounds to 295 pounds. A total loss of 30 pounds.
Weight After
134 Kg
Height
180 cm
BMI
41 / 46

Weight Loss Journey: Lifting Weights and Cutting Pounds

A progress pic of a 5'11" man showing a weight cut from 293 pounds to 224 pounds. A net loss of 69 pounds.
Weight Before
133 Kg
Height
180 cm
BMI
31 / 41

M/19/5'11" Goes From 293 to 224 Lbs in 6 Months: a Life Changing Journey

A photo of a 5'11" man showing a snapshot of 300 pounds at a height of 5'11
Weight
136 Kg
Height
1.8m
BMI
42

M/30/5'11" 300 to 210: a Six Year Weight Journey

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
30 / 42

M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

A picture of a 5'11" male showing a weight loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
30 / 42

A Reddit User's Weight Loss Journey: From 300 to 215 Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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