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What does a 134kg, 180cm man look like?

74 curated photos from around the internet to give you a better idea of what a 134 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'0"
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.
Before
330 lbs
After
294 lbs
Height
6'0"
BMI
41 / 46

Losing Covid Weight: a 35Lb Journey in 3 Months

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 193 pounds. A total loss of 100 pounds.
Before
293 lbs
After
193 lbs
Height
6'0"
BMI
27 / 41

100Lbs Down in One Year: Man's Amazing Transformation!

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Before
289 lbs
After
239 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.
Before
430 lbs
After
294 lbs
Height
6'0"
BMI
41 / 60

How Reddit User Lost 136Lbs in 8 Months a Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 325 pounds to 295 pounds. A total loss of 30 pounds.
Before
325 lbs
After
295 lbs
Height
5'11"
BMI
41 / 46

Weight Loss Journey: Lifting Weights and Cutting Pounds

A picture of a 5'11" male showing a weight loss from 428 pounds to 290 pounds. A net loss of 138 pounds.
Before
428 lbs
After
290 lbs
Height
5'11"
BMI
41 / 60

Astonishing 138 Lbs Weight Loss Journey in 10 Months Reddit User's Story

A progress pic of a 5'11" man showing a weight cut from 293 pounds to 224 pounds. A net loss of 69 pounds.
Before
293 lbs
After
224 lbs
Height
5'11"
BMI
31 / 41

M/19/5'11" Goes From 293 to 224 Lbs in 6 Months: a Life Changing Journey

A before and after photo of a 5'11" male showing a snapshot of 289 pounds at a height of 5'11
Weight
289 lbs
Height
5'11"
BMI
40.5

One Man's Weight Loss Journey: a Reddit User's Story

A photo of a 5'11" man showing a snapshot of 300 pounds at a height of 5'11
Weight
300 lbs
Height
5'11"
BMI
42

M/30/5'11" 300 to 210: a Six Year Weight Journey

A before and after photo of a 5'11" male showing a weight cut from 290 pounds to 230 pounds. A net loss of 60 pounds.
Before
290 lbs
After
230 lbs
Height
5'11"
BMI
32 / 41

Losing 60 Pounds: a Warrior's Journey

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Before
298 lbs
After
216 lbs
Height
5'11"
BMI
30 / 42

M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

A picture of a 5'11" male showing a weight loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
5'11"
BMI
30 / 42

A Reddit User's Weight Loss Journey: From 300 to 215 Lbs

A photo of a 5'11" man showing a weight loss from 301 pounds to 182 pounds. A respectable loss of 119 pounds.
Before
301 lbs
After
182 lbs
Height
5'11"
BMI
26 / 42

M/21/5'11" Goes From 301Lbs to 182Lbs in ~2 3 Years

A progress pic of a 5'11" man showing a weight reduction from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'11"
BMI
22 / 42

From 300 to 160 Lbs: the Journey of Pygreg with Keto and Running

A photo of a 5'11" man showing a weight cut from 290 pounds to 210 pounds. A respectable loss of 80 pounds.
Before
290 lbs
After
210 lbs
Height
5'11"
BMI
29 / 41

A Man's Success Losing 80 Lbs over 18 Months with Calorie Counting and Regular Activity

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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