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What does a 74kg, 186cm man look like?

206 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 186cm

A before and after photo of a 6'2" male showing a weight reduction from 191 pounds to 171 pounds. A total loss of 20 pounds.

Male at 6'2 Sees 20Lbs of Progress in 12 Months of Strength Gaining Weight Loss Journey

Gender
Male
Height
6'2"
Before
191 lbs
After
171 lbs
BMI
22.7 / 25.3
A photo of a 6'2" man showing a weight gain from 147 pounds to 157 pounds. A total gain of 10 pounds.

M/24/6'2 Makes Major Gains in 2/3 Months, up 10Lbs!

Gender
Male
Height
6'2"
Before
147 lbs
After
157 lbs
BMI
20.8 / 19.5
A progress pic of a 6'2" man showing a fat loss from 235 pounds to 170 pounds. A total loss of 65 pounds.

Male User Loses 65 Pounds in 9 Months

Gender
Male
Height
6'2"
Before
235 lbs
After
170 lbs
BMI
22.5 / 31.1
A progress pic of a 6'2" man showing a muscle gain from 138 pounds to 165 pounds. A net gain of 27 pounds.

Male at 6'2 Sees Huge Progress After Struggling with Depression and Eating Disorder

Gender
Male
Height
6'2"
Before
138 lbs
After
165 lbs
BMI
21.9 / 18.3
A picture of a 6'2" male showing a weight loss from 317 pounds to 172 pounds. A net loss of 145 pounds.

Maintaining Weight Loss: Man Sheds 145Lbs and Keeps It off for a Year

Gender
Male
Height
6'2"
Before
317 lbs
After
172 lbs
BMI
22.8 / 42
A photo of a 6'2" man showing a weight cut from 280 pounds to 170 pounds. A respectable loss of 110 pounds.

M/48/6'2 Shedding 110Lbs in 2 Years: a Progress Pic

Gender
Male
Height
6'2"
Before
280 lbs
After
170 lbs
BMI
22.5 / 37.1
A progress pic of a 6'2" man showing a fat loss from 235 pounds to 158 pounds. A total loss of 77 pounds.

M/19/6'2 [235Lbs > 158Lbs = 77Lbs] (Around 1 Year From 18 19, Face Gains Went Hard 19 Year Old Male Loses 77Lbs in One Year

Gender
Male
Height
6'2"
Before
235 lbs
After
158 lbs
BMI
20.9 / 31.1
A before and after photo of a 6'2" male showing a weight gain from 161 pounds to 201 pounds. A net gain of 40 pounds.

M/18/6'2 [201Lbs] (14 Months) 40Lbs Heavier and No Longer Getting Bullied by My Brothers!

Gender
Male
Height
6'2"
Before
161 lbs
After
201 lbs
BMI
26.6 / 21.3
A picture of a 6'2" male showing a muscle gain from 155 pounds to 195 pounds. A net gain of 40 pounds.

Male at 6'2 Sees 40 Pound Weight Gain in Progress Pic, Is Proud of How Far He's Come

Gender
Male
Height
6'2"
Before
155 lbs
After
195 lbs
BMI
25.9 / 20.5
A before and after photo of a 6'2" male showing a weight bulk from 165 pounds to 195 pounds. A total gain of 30 pounds.

M/28/6'2 [165Lbs < 195Lbs = 30Lbs] We've Come a Long Way! Male Bodybuilder Achieves Great Results in Three Years

Gender
Male
Height
6'2"
Before
165 lbs
After
195 lbs
BMI
25.9 / 21.9
A before and after photo of a 6'2" male showing a weight reduction from 305 pounds to 171 pounds. A net loss of 134 pounds.

M/20/6'2 [305Lbs > 171Lbs = 134Lbs](3 Years) Male 20 Year Old's 3 Year Weight Loss Journey From 305Lbs to 171Lbs

Gender
Male
Height
6'2"
Before
305 lbs
After
171 lbs
BMI
22.7 / 40.4
A photo of a 6'2" man showing a weight bulk from 155 pounds to 195 pounds. A respectable gain of 40 pounds.

24 Year Old Man Goes From 155Lbs to 195Lbs in 2 Years with Hard Work and Consistency

Gender
Male
Height
6'2"
Before
155 lbs
After
195 lbs
BMI
25.9 / 20.5