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What does a 72kg, 180cm man look like?

318 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 180cm

A photo of a 5'11" man showing a fat loss from 205 pounds to 160 pounds. A total loss of 45 pounds.
Before
205 lbs
After
160 lbs
Height
5'11"
BMI
22 / 29

From 205 to 160 Pounds in 7 Months: a User's Weight Journey

A before and after photo of a 5'11" male showing a snapshot of 160 pounds at a height of 5'11
Weight
160 lbs
Height
5'11"
BMI
22.4

A Male's 12 Week Weightlifting Journey: August to November

A photo of a 5'11" man showing a weight cut from 163 pounds to 154 pounds. A net loss of 9 pounds.
Before
163 lbs
After
154 lbs
Height
5'11"
BMI
22 / 23

11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress

A photo of a 5'11" man showing a snapshot of 162 pounds at a height of 5'11
Weight
162 lbs
Height
5'11"
BMI
22.7

Challengeme666's Weight Loss Journey: From Cutting to Maintaining

A picture of a 6'0" male showing a weight gain from 165 pounds to 175 pounds. A net gain of 10 pounds.
Before
165 lbs
After
175 lbs
Height
6'0"
BMI
25 / 23

One Reddit User's Journey Towards Weight Loss

A photo of a 5'11" man showing a muscle gain from 120 pounds to 162 pounds. A net gain of 42 pounds.
Before
120 lbs
After
162 lbs
Height
5'11"
BMI
23 / 17

From Skinny to Muscular: a 4 Year Weight Journey

A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'11"
BMI
23 / 31

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds.
Before
190 lbs
After
165 lbs
Height
5'11"
BMI
23 / 27

From 190 to 165: a Young Redditor Shares His Weight Loss Journey

A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11
Weight
154 lbs
Height
5'11"
BMI
21.6

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.
Before
160 lbs
After
170 lbs
Height
5'11"
BMI
24 / 22

M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey

A photo of a 5'11" man showing a weight cut from 235 pounds to 160 pounds. A respectable loss of 75 pounds.
Before
235 lbs
After
160 lbs
Height
5'11"
BMI
22 / 33

From Obesity to Fitness: a Weight Loss Journey of 75 Lbs in 4 Years

A before and after photo of a 5'11" male showing a weight gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Before
143 lbs
After
156 lbs
Height
5'11"
BMI
22 / 20

From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey

A photo of a 5'11" man showing a snapshot of 156 pounds at a height of 5'11
Weight
156 lbs
Height
5'11"
BMI
21.9

A 19 Year Old's Weight Journey: Boc/Bf% at 71 Kgs

A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
Weight
163 lbs
Height
5'11"
BMI
22.8

21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine

A picture of a 5'11" male showing a weight loss from 188 pounds to 161 pounds. A respectable loss of 27 pounds.
Before
188 lbs
After
161 lbs
Height
5'11"
BMI
23 / 26

A Teenager’s Journey From 188 to 161 Lbs in 2 3 Months by Eating 1,500 Calories and Doing Cardio

A before and after photo of a 5'11" male showing a weight cut from 342 pounds to 165 pounds. A respectable loss of 177 pounds.
Before
342 lbs
After
165 lbs
Height
5'11"
BMI
23 / 48

From 342 to 165 Lbs: a Weight Loss Journey