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What does a 75kg, 180cm male look like?

387 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 180cm

A before and after photo of a 5'11" male showing a snapshot of 160 pounds at a height of 5'11

A Male's 12 Week Weightlifting Journey: August to November

Weight
73 Kg
Height
1.8m
BMI
22.4
A photo of a 5'11" man showing a weight cut from 163 pounds to 154 pounds. A net loss of 9 pounds.

11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress

Weight Before
74 Kg
Height
180 cm
BMI
22 / 23
A before and after photo of a 5'11" male showing a snapshot of 166 pounds at a height of 5'11

A Male's Bulking Journey at 166Lbs

Weight
75 Kg
Height
1.8m
BMI
23.2
A photo of a 5'11" man showing a snapshot of 162 pounds at a height of 5'11

Challengeme666's Weight Loss Journey: From Cutting to Maintaining

Weight
73 Kg
Height
1.8m
BMI
22.7
A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11

Bigredpanda87's Journey to Losing the Last Few Pounds

Weight
77 Kg
Height
1.8m
BMI
23.8
A progress pic of a 6'0" man showing a fat loss from 299 pounds to 171 pounds. A net loss of 128 pounds.

How This Man Lost 110Lbs and Kept It off for Two Years

Weight After
78 Kg
Height
180 cm
BMI
24 / 42
A picture of a 6'0" male showing a weight gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

One Reddit User's Journey Towards Weight Loss

Weight Before
75 Kg
Height
180 cm
BMI
25 / 23
A picture of a 5'11" male showing a weight cut from 235 pounds to 170 pounds. A net loss of 65 pounds.

Success Story: Helicopterdick23 Lost 65Lbs in 8 Months

Weight After
77 Kg
Height
180 cm
BMI
24 / 33
A before and after photo of a 5'11" male showing a snapshot of 171 pounds at a height of 5'11

Week 6 Update: Reddit User Gains 16Lbs, Shares Daily Diet Plan for Similar Results

Weight
78 Kg
Height
1.8m
BMI
24
A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A net gain of 36 pounds.

One User's Journey to a Healthier Weight: a Reddit Story

Weight After
76 Kg
Height
180 cm
BMI
24 / 19
A photo of a 5'11" man showing a muscle gain from 120 pounds to 162 pounds. A net gain of 42 pounds.

From Skinny to Muscular: a 4 Year Weight Journey

Weight After
73 Kg
Height
180 cm
BMI
23 / 17
A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

Weight After
75 Kg
Height
180 cm
BMI
23 / 31
A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds.

From 190 to 165: a Young Redditor Shares His Weight Loss Journey

Weight After
75 Kg
Height
180 cm
BMI
23 / 27
A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.

M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey

Weight After
77 Kg
Height
180 cm
BMI
24 / 22
A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11

M/23/5'11/170Lbs) Male Loses Pounds

Weight
77 Kg
Height
1.8m
BMI
23.8
A progress pic of a 5'11" man showing a fat loss from 176 pounds to 170 pounds. A respectable loss of 6 pounds.

My Weight Loss Journey: From 176Lb to 170Lb

Weight After
77 Kg
Height
180 cm
BMI
24 / 25