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What does a 115kg, 180cm man look like?

174 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A before and after photo of a 6'0" male showing a weight reduction from 280 pounds to 248 pounds. A respectable loss of 32 pounds.
Before
280 lbs
After
248 lbs
Height
6'0"
BMI
35 / 39

A Quarantine Weight Loss Journey: From 280Lbs to 248Lbs

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A picture of a 6'0" male showing a weight loss from 250 pounds to 185 pounds. A total loss of 65 pounds.
Before
250 lbs
After
185 lbs
Height
6'0"
BMI
26 / 35

Overcoming Depression Through Weight Training and Running: a Reddit User's 65 Pound Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'11"
BMI
28 / 35

Discipline & Commitment to a Healthy Lifestyle Paid Off: Redditor's Weight Journey From 250 to 200Lbs in 6 Months

A photo of a 5'11" man showing a weight loss from 260 pounds to 210 pounds. A respectable loss of 50 pounds.
Before
260 lbs
After
210 lbs
Height
5'11"
BMI
29 / 36

Man's 50Lb Weight Loss Journey in 6 Months with Cardio Exercise

A progress pic of a 5'11" man showing a weight cut from 260 pounds to 175 pounds. A respectable loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'11"
BMI
25 / 36

A 22 Year Old Man's Journey From 260 to 175 Lbs in 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 194 pounds. A respectable loss of 56 pounds.
Before
250 lbs
After
194 lbs
Height
5'11"
BMI
27 / 35

M/22/5'11 Weight Journey: Going From 250 to 194 Lbs in 8 Months

A picture of a 5'11" male showing a snapshot of 260 pounds at a height of 5'11
Weight
260 lbs
Height
5'11"
BMI
36.4

A Reddit User's Weight Loss Journey: 20/M/5'11''/260Lb in 11 Weeks

A picture of a 5'11" male showing a weight reduction from 255 pounds to 195 pounds. A net loss of 60 pounds.
Before
255 lbs
After
195 lbs
Height
5'11"
BMI
27 / 36

One Man's Weight Loss Journey From 255Lbs to 195Lbs

A before and after photo of a 5'11" male showing a weight reduction from 252 pounds to 212 pounds. A total loss of 40 pounds.
Before
252 lbs
After
212 lbs
Height
5'11"
BMI
30 / 35

My Incredible Weight Loss Journey: M/26 Sheds 40Lbs in 3 Months!

A before and after photo of a 5'11" male showing a snapshot of 255 pounds at a height of 5'11
Weight
255 lbs
Height
5'11"
BMI
35.7

Doubtingdale's Weight Loss Journey: From 255.4 Lbs to a Healthier Lifestyle

A before and after photo of a 5'11" male showing a weight cut from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'11"
BMI
25 / 36

From 260 to 180Lbs: a 2 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 200 pounds. A total loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
5'11"
BMI
28 / 36

How to Lose 60Lbs and Change Your Life for the Better

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Before
380 lbs
After
250 lbs
Height
5'11"
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A progress pic of a 6'0" man showing a fat loss from 335 pounds to 260 pounds. A respectable loss of 75 pounds.
Before
335 lbs
After
260 lbs
Height
6'0"
BMI
36 / 47

M/26/6'0 Weight Loss Journey: From 335Lbs to 260Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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