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What does a 115kg, 180cm man look like?

174 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 258 pounds to 195 pounds. A net loss of 63 pounds.
Before
258 lbs
After
195 lbs
Height
5'11"
BMI
27 / 36

How One Man Lost 63Lbs: Reddit User's Weight Journey

A picture of a 5'11" male showing a weight reduction from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Before
260 lbs
After
190 lbs
Height
5'11"
BMI
27 / 36

Teen's Inspiring 70 Pound Weight Loss Journey over 1.5 Years

A picture of a 6'0" male showing a weight loss from 305 pounds to 255 pounds. A net loss of 50 pounds.
Before
305 lbs
After
255 lbs
Height
6'0"
BMI
36 / 43

50Lb Weight Loss in 3 Months: a Reddit Success Story

A progress pic of a 6'0" man showing a fat loss from 423 pounds to 259 pounds. A total loss of 164 pounds.
Before
423 lbs
After
259 lbs
Height
6'0"
BMI
36 / 59

From 423 to 259 in 14 Months a Redditor's Incredible Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
5'11"
BMI
26 / 36

M/17/5'11" Redditor Loses 70Lbs in One Year Through Diet Control and Exercise

A progress pic of a 5'11" man showing a weight reduction from 405 pounds to 255 pounds. A respectable loss of 150 pounds.
Before
405 lbs
After
255 lbs
Height
5'11"
BMI
36 / 57

My 150 Pound Weight Loss Journey: M/25/5'11'', Inspiring Transformation

A progress pic of a 6'0" man showing a fat loss from 250 pounds to 185 pounds. A respectable loss of 65 pounds.
Before
250 lbs
After
185 lbs
Height
6'0"
BMI
26 / 35

65 Pound Weight Loss Journey in 12 Months a Reddit User's Story

A photo of a 5'11" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
5'11"
BMI
26 / 36

From 255 to 185 Lbs in a Weight Loss Journey: the Story of Insanedane

A progress pic of a 5'11" man showing a weight reduction from 257 pounds to 170 pounds. A net loss of 87 pounds.
Before
257 lbs
After
170 lbs
Height
5'11"
BMI
24 / 36

From 260 to 170 Lbs: One Man's Weight Loss Journey

A progress pic of a 5'11" man showing a weight cut from 260 pounds to 175 pounds. A respectable loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'11"
BMI
25 / 36

A 22 Year Old Man's Journey From 260 to 175 Lbs in 6 Months

A picture of a 5'11" male showing a fat loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'11"
BMI
25 / 36

From 260Lbs to 180Lbs in 1 Year 7 Months: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Before
380 lbs
After
250 lbs
Height
5'11"
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Before
265 lbs
After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a weight loss from 252 pounds to 202 pounds. A net loss of 50 pounds.
Before
252 lbs
After
202 lbs
Height
5'11"
BMI
28 / 35

From 252 to 202: an Inspiring Weight Loss Journey by Aventedor

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Before
350 lbs
After
250 lbs
Height
5'11"
BMI
35 / 49

From 350 to 250: Inspiring Weight Loss Journey of a 5'11'' Male

A photo of a 5'11" man showing a weight cut from 260 pounds to 190 pounds. A total loss of 70 pounds.
Before
260 lbs
After
190 lbs
Height
5'11"
BMI
27 / 36

Pics 260 to 190 Lbs: 7 Months Progress of Ldnketo's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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