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What does a 65kg, 180cm man look like?

118 curated photos from around the internet to give you a better idea of what a 65 kg man looks like at a height of 180cm

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'0"
BMI
23 / 20

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

A before and after photo of a 5'11" male showing a weight reduction from 165 pounds to 148 pounds. A total loss of 17 pounds.
Before
165 lbs
After
148 lbs
Height
5'11"
BMI
21 / 23

M/18/5'11'' Weight Loss Journey: 165 to 148 Lbs in 3 Months

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Before
147 lbs
After
164 lbs
Height
5'11"
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Before
134 lbs
After
146 lbs
Height
5'11"
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
6'0"
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
6'0"
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.
Before
140 lbs
After
167 lbs
Height
6'0"
BMI
23 / 20

Student Gains 27Lbs in 12 Months to Achieve Muscular Build

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Before
146 lbs
After
152 lbs
Height
6'0"
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

A progress pic of a 5'11" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'11"
BMI
22 / 20

20 Pound Weight Gain in 2 Months: User Shares Their Simple but Effective Method

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.
Before
253 lbs
After
147 lbs
Height
6'0"
BMI
21 / 35

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
6'0"
BMI
24 / 20

A 30Lbs Weight Gain: a 19 Year Old's Journey to Gaining Muscle

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
6'0"
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Before
148 lbs
After
156 lbs
Height
6'0"
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Before
115 lbs
After
143 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years