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What does a 78kg, 180cm male look like?

369 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 180cm

System
Metric
▼
Gender
Men
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A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.

M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs

Weight After
80 Kg
Height
180 cm
BMI
25 / 40
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

Weight After
78 Kg
Height
180 cm
BMI
24 / 20
A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11

A Journey Through Weight Loss: Callmefury's Btfc Completion Post

Weight
77 Kg
Height
1.8m
BMI
23.8
A photo of a 5'11" man showing a weight cut from 242 pounds to 174 pounds. A respectable loss of 68 pounds.

M/24/5'11 Weight Loss Journey: How a Personal Trainer Girlfriend Helped Shed 68Lbs in 18 Months

Weight After
79 Kg
Height
180 cm
BMI
24 / 34
A before and after photo of a 5'11" male showing a weight cut from 230 pounds to 166 pounds. A net loss of 64 pounds.

Man Loses 64 Pounds in 9 Months, Gains Energy and Confidence

Weight After
75 Kg
Height
180 cm
BMI
23 / 32
A picture of a 6'0" male showing a weight loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

My 3 Month Weight Loss Journey: M/25/6'0" Went From 188 Lbs to 173 Lbs

Weight After
78 Kg
Height
180 cm
BMI
24 / 26
A picture of a 6'0" male showing a weight loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.

M/23/6'0'' Weight Loss Journey: From 230Lbs to 170Lbs in One Year

Weight After
77 Kg
Height
180 cm
BMI
24 / 32
A progress pic of a 5'11" man showing a snapshot of 168 pounds at a height of 5'11

22 Year Old Male Loses 12 Pounds in Weight Loss Journey

Weight
76 Kg
Height
1.8m
BMI
23.5
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.

A Teenager's Journey From 220 Lbs to 170 Lbs in 2 Years

Weight After
77 Kg
Height
180 cm
BMI
24 / 31
A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11

23 Year Old's Weight Loss Journey: a Reddit Account of Progress

Weight
78 Kg
Height
1.8m
BMI
24
A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11

A 21 Year Old's Weight Loss Journey: Reddit Post Review

Weight
77 Kg
Height
1.8m
BMI
23.8
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.

Student Gains 27Lbs in 12 Months to Achieve Muscular Build

Weight After
76 Kg
Height
180 cm
BMI
23 / 20
A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 175 pounds. A total loss of 5 pounds.

A 2 Year Weight Loss Journey: M/27/6'0'' Goes From 180 Lbs to 175 Lbs

Weight After
79 Kg
Height
180 cm
BMI
25 / 25
A progress pic of a 5'11" man showing a snapshot of 167 pounds at a height of 5'11

A Weight Journey: a Reddit User's Transformation From 140 to 167 Lbs

Weight
76 Kg
Height
1.8m
BMI
23.4
A picture of a 6'0" male showing a muscle gain from 135 pounds to 175 pounds. A total gain of 40 pounds.

M/19/6’0” Goes From 135Lbs to 175Lbs in 11 Months

Weight After
79 Kg
Height
180 cm
BMI
25 / 19
A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 170 pounds. A total gain of 5 pounds.

One Man's Journey on His Weight Loss Transformation | Poochiedadog

Weight After
77 Kg
Height
180 cm
BMI
24 / 23
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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