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What does a 78kg, 173cm man look like?

309 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 173cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 174 pounds to 157 pounds. A net loss of 17 pounds.
Before
174 lbs
After
157 lbs
Height
5'9"
BMI
24 / 26

17 Pound Weight Loss in 5'9 Male!

A photo of a 5'8" man showing a snapshot of 177 pounds at a height of 5'8
Weight
177 lbs
Height
5'8"
BMI
26.8

Pepperjacked's Weightloss Journey: Shedding the Last Few Pounds

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A total loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
5'9"
BMI
27 / 29

Aceken28's 13 Lb Weight Loss Journey in 3 Months: Tips and Routine

A before and after photo of a 5'9" male showing a weight reduction from 178 pounds to 160 pounds. A total loss of 18 pounds.
Before
178 lbs
After
160 lbs
Height
5'9"
BMI
24 / 27

A 25 Year Old's 18Lb Weight Loss Journey in 4 Months

A picture of a 5'9" male showing a weight loss from 182 pounds to 168 pounds. A net loss of 14 pounds.
Before
182 lbs
After
168 lbs
Height
5'9"
BMI
26 / 28

One Redditor's Journey in Losing Weight

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Before
238 lbs
After
170 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A progress pic of a 5'8" man showing a weight loss from 205 pounds to 170 pounds. A net loss of 35 pounds.
Before
205 lbs
After
170 lbs
Height
5'8"
BMI
26 / 31

This Teenager Lost 35 Pounds in 6 Months with Keto Diet

A picture of a 5'8" male showing a weight reduction from 275 pounds to 172 pounds. A total loss of 103 pounds.
Before
275 lbs
After
172 lbs
Height
5'8"
BMI
26 / 42

How a Reddit User Went From 275 to 172 Lbs: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9'' Redditor Loses 44Lbs in 5 Months 2 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'9"
BMI
24 / 27

2 Year Weight Loss and Fitness Journey: How Keeping a Positive Attitude and Listening to Your Body Can Lead to Success

A photo of a 5'8" man showing a weight cut from 166 pounds to 160 pounds. A respectable loss of 6 pounds.
Before
166 lbs
After
160 lbs
Height
5'8"
BMI
24 / 25

M/27/5'8 [166Lbs to 160Lbs] (9 Months)

A before and after photo of a 5'9" male showing a weight reduction from 187 pounds to 171 pounds. A net loss of 16 pounds.
Before
187 lbs
After
171 lbs
Height
5'9"
BMI
26 / 28

Body Recomposition Success: 187 Lbs to 171 Lbs in 4 Years

A photo of a 5'8" man showing a weight cut from 175 pounds to 135 pounds. A respectable loss of 40 pounds.
Before
175 lbs
After
135 lbs
Height
5'8"
BMI
20 / 27

M/20/5'8 [175 > 135 = 40Lbs] Weight Loss Journey in 3 Mos

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 175 pounds. A respectable loss of 60 pounds.
Before
235 lbs
After
175 lbs
Height
5'8"
BMI
27 / 36

From 235 to 175: One User’s Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'9"
BMI
26 / 30

M/62/5'9 Achieves 30 Month Weight Loss Goal

A before and after photo of a 5'9" male showing a weight reduction from 265 pounds to 168 pounds. A respectable loss of 97 pounds.
Before
265 lbs
After
168 lbs
Height
5'9"
BMI
26 / 40

M/31/5'9: Man Loses 97 Pounds in One Year

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 173cm tall man?
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