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What does a 78kg, 175cm man look like?

386 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 172 pounds to 131 pounds. A net loss of 41 pounds.
Before
172 lbs
After
131 lbs
Height
5'10"
BMI
19 / 26

From 172 Lbs to 131 Lbs: a Journey of Weight Loss

A photo of a 5'10" man showing a muscle gain from 160 pounds to 167 pounds. A respectable gain of 7 pounds.
Before
160 lbs
After
167 lbs
Height
5'10"
BMI
25 / 24

Salesforcegeorge Weight Journey From 160Lb to 167Lb

A progress pic of a 5'9" man showing a snapshot of 178 pounds at a height of 5'9
Weight
178 lbs
Height
5'9"
BMI
26.4

One Man's Weight Loss Journey: How a Reddit User Lost over 50 Pounds

A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A total gain of 54 pounds.
Before
118 lbs
After
172 lbs
Height
5'10"
BMI
26 / 18

A Journey to Weight Loss: a Reddit User's Experience

A before and after photo of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

One Reddit User's Journey to Fitness

A before and after photo of a 5'9" male showing a snapshot of 166 pounds at a height of 5'9
Weight
166 lbs
Height
5'9"
BMI
24.6

27 Year Old Male's Last Few Pounds Weight Loss Journey

A progress pic of a 5'10" man showing a weight bulk from 157 pounds to 175 pounds. A net gain of 18 pounds.
Before
157 lbs
After
175 lbs
Height
5'10"
BMI
26 / 23

Overcoming Depression and Regaining Fitness: a Reddit User's 18Lb Weight Gain Journey

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 173 pounds. A respectable loss of 32 pounds.
Before
205 lbs
After
173 lbs
Height
5'10"
BMI
26 / 30

A Redditor's Weight Loss Journey: Realistic Tips for Success

A picture of a 5'10" male showing a weight loss from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'10"
BMI
25 / 30

How a Teenager Lost 30Lbs and Built Muscle in Just 5 Months

A progress pic of a 5'10" man showing a fat loss from 170 pounds to 165 pounds. A respectable loss of 5 pounds.
Before
170 lbs
After
165 lbs
Height
5'10"
BMI
24 / 25

A Reddit User's Successful 5Lb Weight Loss Journey in 2 Months

A picture of a 5'10" male showing a weight loss from 295 pounds to 170 pounds. A respectable loss of 125 pounds.
Before
295 lbs
After
170 lbs
Height
5'10"
BMI
25 / 44

My Transformation Journey: Losing 125Lbs

A picture of a 5'9" male showing a weight gain from 145 pounds to 167 pounds. A respectable gain of 22 pounds.
Before
145 lbs
After
167 lbs
Height
5'9"
BMI
25 / 22

Binge Drinker and Chain Smoker to Fitness Lover: a Weight Loss Success Story

A picture of a 5'10" male showing a weight loss from 315 pounds to 178 pounds. A total loss of 137 pounds.
Before
315 lbs
After
178 lbs
Height
5'10"
BMI
26 / 47

32 Year Old Man Loses 137 Pounds in 4.5 Years After Recovering From Heroin and Alcohol Addiction

A photo of a 5'9" man showing a weight cut from 215 pounds to 168 pounds. A net loss of 47 pounds.
Before
215 lbs
After
168 lbs
Height
5'9"
BMI
25 / 32

M/22/5'9" [215 > 168 = 47Lbs] a Journey From Really Fat to Fairly Fit

A progress pic of a 5'9" man showing a snapshot of 176 pounds at a height of 5'9
Weight
176 lbs
Height
5'9"
BMI
26.1

A Redditor's Journey: Cutting and Bulking for Weight Loss

A progress pic of a 5'9" man showing a fat loss from 273 pounds to 167 pounds. A respectable loss of 106 pounds.
Before
273 lbs
After
167 lbs
Height
5'9"
BMI
25 / 40

Paleo, Lifting, Running and a Fancy Suit: a Reddit User's Journey From Severely Obese to Normal Bmi in 9 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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