By Height By Weight  

What does a 78kg, 165cm male look like?

56 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 165cm

A photo of a 5'6" man showing a weight cut from 204 pounds to 170 pounds. A respectable loss of 34 pounds.

Transforming From 204Lbs to 170Lbs: How One Reddit User Did It

Weight After
77 Kg
Height
165 cm
BMI
28 / 34
A before and after photo of a 5'6" male showing a weight reduction from 198 pounds to 168 pounds. A respectable loss of 30 pounds.

M/29/5’6” 198Lbs to 168Lbs Weight Loss in 12 Months: a Story of Adjustment and Accomplishment

Weight After
76 Kg
Height
165 cm
BMI
28 / 33
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Weight Before
80 Kg
Height
165 cm
BMI
21 / 30
A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

Weight Before
80 Kg
Height
165 cm
BMI
25 / 29
A before and after photo of a 5'6" male showing a weight bulk from 155 pounds to 171 pounds. A total gain of 16 pounds.

M/24/5'6'' Lost 16Lbs and Unveiled a Hidden Confidence

Weight After
78 Kg
Height
165 cm
BMI
29 / 26
A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

Weight Before
77 Kg
Height
165 cm
BMI
22 / 28
A picture of a 5'6" male showing a weight loss from 201 pounds to 169 pounds. A net loss of 32 pounds.

My Weight Loss Journey: Calorie Counting and Rollerblading

Weight After
77 Kg
Height
165 cm
BMI
28 / 34
A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

Weight Before
81 Kg
Height
165 cm
BMI
27 / 30
A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

Weight Before
78 Kg
Height
165 cm
BMI
30 / 29
A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

Weight After
81 Kg
Height
165 cm
BMI
30 / 33
A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

Weight Before
80 Kg
Height
165 cm
BMI
24 / 29
A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

Weight Before
80 Kg
Height
165 cm
BMI
25 / 29
A photo of a 5'6" man showing a weight cut from 308 pounds to 173 pounds. A respectable loss of 135 pounds.

M/31/5’6” Weight Loss Success Story: From 308Lbs to 173Lbs in 10 Years

Weight After
78 Kg
Height
165 cm
BMI
29 / 51
A before and after photo of a 5'6" male showing a weight reduction from 169 pounds to 167 pounds. A respectable loss of 2 pounds.

A 22 Year Old Redditor Loses Lockdown Weight: Journey From 169Lbs to 167Lbs in 40 Days

Weight Before
77 Kg
Height
165 cm
BMI
28 / 28
A photo of a 5'6" man showing a weight cut from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

Maintained Weight Loss on an Animal Based Diet: a Reddit User's Weight Journey

Weight Before
79 Kg
Height
165 cm
BMI
26 / 29
A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

Weight After
77 Kg
Height
165 cm
BMI
28 / 36