By Height By Weight  

What does a 78kg, 168cm man look like?

225 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 168cm

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A progress pic of a 5'7" man showing a fat loss from 270 pounds to 162 pounds. A total loss of 108 pounds.
Before
270 lbs
After
162 lbs
Height
5'7"
BMI
26 / 43

M/31/5'7 Achieves Major Weight Loss with Vsg Bariatric Surgery and Dieting

A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A net loss of 28 pounds.
Before
192 lbs
After
164 lbs
Height
5'7"
BMI
26 / 31

6 Month Update on My Fitness Journey: 28Lbs Down and Still Going!

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A total loss of 13 pounds.
Before
178 lbs
After
165 lbs
Height
5'7"
BMI
27 / 29

M/27/5'7 [178Lbs>165Lbs=12Lbs] 4 Months Back in the Gym Trying to Recomp 27 Year Old Man Loses 13 Pounds in 4 Months After Getting Back into the Gym

A photo of a 5'7" man showing a weight bulk from 116 pounds to 163 pounds. A total gain of 47 pounds.
Before
116 lbs
After
163 lbs
Height
5'7"
BMI
26 / 19

47Lbs Heavier and Much Happier: Man's Incredible Transformation!

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A net loss of 30 pounds.
Before
170 lbs
After
140 lbs
Height
5'7"
BMI
23 / 27

Maleredditor Loses 30 Pounds in 4 Months, Sees Big Difference

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Before
195 lbs
After
168 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Before
265 lbs
After
168 lbs
Height
5'7"
BMI
27 / 43

Male at 5'7 Loses 97 Pounds in 7 Years: See His Progress!

A progress pic of a 5'7" man showing a weight bulk from 142 pounds to 182 pounds. A respectable gain of 40 pounds.
Before
142 lbs
After
182 lbs
Height
5'7"
BMI
29 / 23

M/23/5'7 [182Lbs] (2 Years) Man's Amazing 40Lbs Weight Transformation in 2 Years

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

M/18/5'7 Sees Amazing 49 Pound Weight Loss in One Year

A progress pic of a 5'7" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'7"
BMI
23 / 28

35Lbs Lost by Man in 22 Months by Cutting Back on Alcohol and Running!

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

Male Loses 20 Pounds in 6 Months, Finally Seeing Results