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What does a 78kg, 188cm man look like?

104 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2
Weight
175 lbs
Height
6'2"
BMI
22.5

A Look into a Reddit User's Weightlifting Journey to Get Less Thin

A progress pic of a 6'2" man showing a snapshot of 170 pounds at a height of 6'2
Weight
170 lbs
Height
6'2"
BMI
21.8

How One Reddit User Lost Weight: a Journey of Perseverance and Resilience

A picture of a 6'2" male showing a weight gain from 170 pounds to 185 pounds. A net gain of 15 pounds.
Before
170 lbs
After
185 lbs
Height
6'2"
BMI
24 / 22

Muscular Leg Transformation: 170Lbs to 185Lbs in 37 Months

A progress pic of a 6'3" man showing a weight bulk from 170 pounds to 180 pounds. A total gain of 10 pounds.
Before
170 lbs
After
180 lbs
Height
6'3"
BMI
23 / 22

From Skinny Fat to Happy: Reddit User's 2 Month Weight Journey

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Before
170 lbs
After
200 lbs
Height
6'3"
BMI
26 / 22

One Reddit User's Inspiring Weight Loss Journey: Lessons Learned

A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 175 pounds. A net loss of 80 pounds.
Before
255 lbs
After
175 lbs
Height
6'3"
BMI
23 / 33

One Redditor's Weight Loss Journey: Personal Success Stories

A progress pic of a 6'2" man showing a snapshot of 173 pounds at a height of 6'2
Weight
173 lbs
Height
6'2"
BMI
22.2

Transforming Through Cutting: One Man's Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 205 pounds to 173 pounds. A net loss of 32 pounds.
Before
205 lbs
After
173 lbs
Height
6'2"
BMI
22 / 26

32Lbs Weight Loss Journey in 4 Months: a Success Story

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Before
170 lbs
After
210 lbs
Height
6'3"
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

A before and after photo of a 6'2" male showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Tracking a Weight Loss Journey Through Reddit

A photo of a 6'3" man showing a weight cut from 255 pounds to 175 pounds. A respectable loss of 80 pounds.
Before
255 lbs
After
175 lbs
Height
6'3"
BMI
23 / 33

From 255 Lbs to 175 Lbs in 14 Months: Quitting Alcohol, Nicotine, and Tobacco

A progress pic of a 6'3" man showing a fat loss from 330 pounds to 170 pounds. A total loss of 160 pounds.
Before
330 lbs
After
170 lbs
Height
6'3"
BMI
22 / 42

M/24/6'3" Weight Loss Journey: From 330Lbs to 170Lbs in 18 Months

A before and after photo of a 6'2" male showing a muscle gain from 160 pounds to 174 pounds. A total gain of 14 pounds.
Before
160 lbs
After
174 lbs
Height
6'2"
BMI
22 / 21

Health Journey of a Teenage Beginner with 5X5 Training Program

A picture of a 6'2" male showing a weight loss from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
6'2"
BMI
22 / 27

Breaking Down M/22/6'2": 210 >170 Weight Loss Journey

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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