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What does a 78kg, 170cm man look like?

203 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A photo of a 5'8" man showing a weight cut from 220 pounds to 167 pounds. A total loss of 53 pounds.
Before
220 lbs
After
167 lbs
Height
5'8"
BMI
26 / 35

One Man's 53Lb Weight Loss Journey in Just 12 Months

A photo of a 5'7" man showing a weight cut from 172 pounds to 149 pounds. A net loss of 23 pounds.
Before
172 lbs
After
149 lbs
Height
5'7"
BMI
23 / 27

A Teenage Boy's Impressive Weight Loss Journey: From 172 to 149 Lbs

A progress pic of a 5'7" man showing a weight reduction from 198 pounds to 174 pounds. A net loss of 24 pounds.
Before
198 lbs
After
174 lbs
Height
5'7"
BMI
27 / 31

Progressaway64's Weight Loss Journey From 198Lbs to 174Lbs

A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.
Before
170 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Before
230 lbs
After
176 lbs
Height
5'7"
BMI
28 / 36

M/24/5'7 [230 Lbs 176 Lbs] I Never Thought I'd See the Day

A picture of a 5'8" male showing a weight loss from 220 pounds to 171 pounds. A respectable loss of 49 pounds.
Before
220 lbs
After
171 lbs
Height
5'8"
BMI
27 / 35

Overcoming Obstacles: How One Redditor Lost 49Lbs in 18 Months

A photo of a 5'7" man showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.
Before
215 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

M/19/5'7" [215Lbs > 170Lbs = 45Lbs] a Yearlong Weight Loss Journey

A photo of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

M/18/5'7/170Lbs Weight Journey: From Bulk to Cut Cycle

A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

A Reddit User's Weight Journey: Cutting and Ketosis

A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7
Weight
173 lbs
Height
5'7"
BMI
27.2

A Reddit User's Weight Journey: From Skinny Fat to Aesthetics

A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7
Weight
169 lbs
Height
5'7"
BMI
26.5

Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a snapshot of 171 pounds at a height of 5'7
Weight
171 lbs
Height
5'7"
BMI
26.9

My Weight Loss Journey: a 27 Year Old Male's Struggle to Shed Pounds

A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7
Weight
170 lbs
Height
5'7"
BMI
26.7

Weight Loss Journey: M/21/5'7/170Lbs From Reddit User Sugarysunshine

A photo of a 5'7" man showing a snapshot of 171 pounds at a height of 5'7
Weight
171 lbs
Height
5'7"
BMI
26.9

Gmbf Weight Journey: a Reddit User Shares His Struggle with Loose Skin

A progress pic of a 5'7" man showing a weight reduction from 175 pounds to 145 pounds. A net loss of 30 pounds.
Before
175 lbs
After
145 lbs
Height
5'7"
BMI
23 / 28

One Man's Weight Loss Journey From 175 to 145 Lbs

A progress pic of a 5'7" man showing a weight cut from 238 pounds to 167 pounds. A net loss of 71 pounds.
Before
238 lbs
After
167 lbs
Height
5'7"
BMI
26 / 37

A Teenager’s Journey: From 238 to 167 Pounds in 4 Years

System
Metric
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Gender
Male
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Frequently Asked Questions

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