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What does a 78kg, 183cm man look like?

282 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 205 pounds to 174 pounds. A net loss of 31 pounds.
Before
205 lbs
After
174 lbs
Height
6'0"
BMI
24 / 28

31 Year Old Man Loses 31 Pounds in 6 Months with Healthy Eating and Strength Training

A progress pic of a 6'1" man showing a weight gain from 165 pounds to 175 pounds. A respectable gain of 10 pounds.
Before
165 lbs
After
175 lbs
Height
6'1"
BMI
24 / 22

Realistic Gains: a 6 Month Weight Lifting Journey

A photo of a 6'0" man showing a weight cut from 235 pounds to 175 pounds. A total loss of 60 pounds.
Before
235 lbs
After
175 lbs
Height
6'0"
BMI
24 / 32

M/20 Lost 60 Pounds in 9 Months: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'1" male showing a weight gain from 176 pounds to 181 pounds. A net gain of 5 pounds.
Before
176 lbs
After
181 lbs
Height
6'1"
BMI
25 / 24

Weight Journey of a 22 Year Old Male Through Mma and Weightlifting

A progress pic of a 6'1" man showing a fat loss from 195 pounds to 175 pounds. A net loss of 20 pounds.
Before
195 lbs
After
175 lbs
Height
6'1"
BMI
24 / 26

From 195Lbs to 175Lbs: a Year and a Half of Progress on a Weight Loss Journey

A progress pic of a 6'1" man showing a weight bulk from 141 pounds to 172 pounds. A net gain of 31 pounds.
Before
141 lbs
After
172 lbs
Height
6'1"
BMI
23 / 19

From 141Lbs to 172Lbs: a 4 Year Weight Journey

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 177 pounds. A net loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
6'0"
BMI
24 / 26

A Slow and Steady Weight Journey: From 190Lbs to 177Lbs

A photo of a 6'1" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
6'1"
BMI
24 / 31

Overcoming Obesity: M/26 Goes From 225Lbs to 174Lbs in 1 Year

A photo of a 6'0" man showing a snapshot of 175 pounds at a height of 6'0
Weight
175 lbs
Height
6'0"
BMI
23.7

A Tale of Shredding the Last Few Pounds: Hyakiss' Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 195 pounds to 170 pounds. A total loss of 25 pounds.
Before
195 lbs
After
170 lbs
Height
6'1"
BMI
23 / 26

M/24/6'1" Lost 25Lbs in 3 Months: the Weight Loss Journey of Rorcamden

A progress pic of a 6'0" man showing a snapshot of 168 pounds at a height of 6'0
Weight
168 lbs
Height
6'0"
BMI
22.8

A Reddit User's Weight Loss Journey: Glimpses From Callouslyturniped's Posts

A picture of a 6'1" male showing a muscle gain from 145 pounds to 172 pounds. A total gain of 27 pounds.
Before
145 lbs
After
172 lbs
Height
6'1"
BMI
23 / 20

Overcoming Depression and Weight Loss: a 3 Year Journey

A photo of a 6'0" man showing a fat loss from 217 pounds to 175 pounds. A net loss of 42 pounds.
Before
217 lbs
After
175 lbs
Height
6'0"
BMI
24 / 29

From Overweight to Fit: a Reddit User Shares Their Weight Journey

A picture of a 6'1" male showing a weight gain from 176 pounds to 179 pounds. A net gain of 3 pounds.
Before
176 lbs
After
179 lbs
Height
6'1"
BMI
24 / 24

Ppl Progress over Five Months: M/27/6'1 [176Lbs > 179Lbs = 3Lbs]

A progress pic of a 6'0" man showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
6'0"
BMI
24 / 20

Male at 6'0 Tall Sees 25Lbs Weight Gain in 2 Years

A picture of a 6'0" male showing a weight loss from 212 pounds to 167 pounds. A respectable loss of 45 pounds.
Before
212 lbs
After
167 lbs
Height
6'0"
BMI
23 / 29

The 7 Month Weight Loss Journey of a 24 Year Old Male: 45 Lbs Down

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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