By Height By Weight  

What does a 78kg, 162cm man look like?

53 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 162cm

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Gender
Male
Height
5'5"
Before
176 lbs
After
130 lbs
BMI
22.2 / 30
A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A respectable loss of 42 pounds.

Male in Midlife Sheds 42Lbs and Looks Great!

Gender
Male
Height
5'5"
Before
168 lbs
After
126 lbs
BMI
21.5 / 28.7
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5 Sheds 36Lbs in 3 Months: Feeling Proud

Gender
Male
Height
5'5"
Before
176 lbs
After
140 lbs
BMI
23.9 / 30
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A total gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Gender
Male
Height
5'5"
Before
134 lbs
After
165 lbs
BMI
28.2 / 22.9
A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

Gender
Male
Height
5'5"
Before
224 lbs
After
171 lbs
BMI
29.2 / 38.2
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.

M/35/5'5 [140Lbs > 165Lbs = 25Lbs] (6 Months) Feeling Much Better and Still Much More Work to Go!

Gender
Male
Height
5'5"
Before
165 lbs
After
140 lbs
BMI
23.9 / 28.2
A photo of a 5'5" man showing a weight cut from 181 pounds to 161 pounds. A net loss of 20 pounds.

24 Year Old Man Loses 20 Pounds: 'I'm Proud of Myself for How Far I've Come'

Gender
Male
Height
5'5"
Before
181 lbs
After
161 lbs
BMI
27.5 / 30.9
A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A net loss of 20 pounds.

Male in His 30s Loses 20Lbs in 8 Weeks Thanks to Inspiration From Others!

Gender
Male
Height
5'5"
Before
186 lbs
After
166 lbs
BMI
28.3 / 31.8
A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A total loss of 18 pounds.

Male at 5'5 Drops 18 Pounds and Is Not Done Yet

Gender
Male
Height
5'5"
Before
181 lbs
After
163 lbs
BMI
27.8 / 30.9
A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A total loss of 35 pounds.

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

Gender
Male
Height
5'5"
Before
167 lbs
After
132 lbs
BMI
22.5 / 28.5
A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.

Male at 5'5 Sees Amazing Progress After Losing 10 Pounds!

Gender
Male
Height
5'5"
Before
183 lbs
After
173 lbs
BMI
29.5 / 31.2
A photo of a 5'5" man showing a weight cut from 195 pounds to 171 pounds. A net loss of 24 pounds.

M/20/5'5 Makes Incredible Progress in One Year, Dropping 24 Pounds!

Gender
Male
Height
5'5"
Before
195 lbs
After
171 lbs
BMI
29.2 / 33.3