By Height By Weight  

What does a 78kg, 172cm man look like?

512 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 172cm

A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.

Male in 60s Sees Success in Weight Loss and Muscle Gain

Gender
Male
Height
5'9"
Before
200 lbs
After
175 lbs
BMI
26.5 / 30.3
A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

Gender
Male
Height
5'9"
Before
180 lbs
After
178 lbs
BMI
27 / 27.3
A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.

25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

Gender
Male
Height
5'9"
Before
174 lbs
After
159 lbs
BMI
24.1 / 26.4
A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.

M/25/5'9: Man Loses 46 Pounds in 5 Months

Gender
Male
Height
5'9"
Before
224 lbs
After
178 lbs
BMI
27 / 33.9
A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.

M/25/5'9: Male at 25 Years Old and 5'9 Inches Tall Loses 46 Pounds in 5 Months 2 Weeks

Gender
Male
Height
5'9"
Before
224 lbs
After
178 lbs
BMI
27 / 33.9
A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.

Male Loses Eighty Pounds: Finds It Hard to Love Himself

Gender
Male
Height
5'9"
Before
250 lbs
After
170 lbs
BMI
25.8 / 37.9
A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A net loss of 17 pounds.

Male in 20s Loses 17 Pounds in 2 Months Through Diet and Exercise

Gender
Male
Height
5'9"
Before
191 lbs
After
174 lbs
BMI
26.4 / 28.9
A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.

25 Pound Weight Loss in 8.5 Months by Following the One Punch Man Workout

Gender
Male
Height
5'9"
Before
180 lbs
After
155 lbs
BMI
23.5 / 27.3
A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A net loss of 13 pounds.

3 Month Weight Loss Progress Pic: Male Loses 13 Pounds in 3 Months

Gender
Male
Height
5'9"
Before
190 lbs
After
177 lbs
BMI
26.8 / 28.8
A progress pic of a 5'9" man showing a fat loss from 188 pounds to 163 pounds. A respectable loss of 25 pounds.

25Lbs Down in 4 Months: Man's Inspiring Before and After Progress Pics

Gender
Male
Height
5'9"
Before
188 lbs
After
163 lbs
BMI
24.7 / 28.5
A progress pic of a 5'9" man showing a fat loss from 199 pounds to 181 pounds. A respectable loss of 18 pounds.

M/31/5'9 [199 > 181 = 18 Lbs] 13 Months of Training and Diet Progress 31 Year Old Man Sees Success with Training and Diet, Loses 18 Pounds

Gender
Male
Height
5'9"
Before
199 lbs
After
181 lbs
BMI
27.4 / 30.2
A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A net loss of 20 pounds.

Male in His Mid Forties Sees a 20 Pound Weight Loss in 13 Months

Gender
Male
Height
5'9"
Before
195 lbs
After
175 lbs
BMI
26.5 / 29.6