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What does a 78kg, 172cm male look like?

309 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A photo of a 5'8" man showing a weight cut from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 36

Weight Loss Journey: From 240 Lbs to 170 Lbs in 18 Months

A before and after photo of a 5'8" male showing a snapshot of 174 pounds at a height of 5'8
Weight
79 Kg
Height
1.73m
BMI
26.4

Jerseyboyji's Journey: Shedding the Last Few Pounds

A progress pic of a 5'8" man showing a snapshot of 174 pounds at a height of 5'8
Weight
79 Kg
Height
1.73m
BMI
26.4

Male Cutting at 5'8, Looking to Shred Some Weight!

A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 175 pounds. A total loss of 85 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 39

5 Year Weight Loss Journey: From 260 to 175 Lbs

A before and after photo of a 5'8" male showing a weight reduction from 182 pounds to 169 pounds. A net loss of 13 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 28

My 6 Year Journey From 182Lbs to 169Lbs: a Weight Loss Transformation

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Weight After
80 Kg
Height
173 cm
BMI
27 / 35

The Miraculous Journey of Sobriety and Weight Loss: M/39 Lost 53 Lbs in 5 Years

A before and after photo of a 5'8" male showing a weight reduction from 177 pounds to 166 pounds. A total loss of 11 pounds.
Weight Before
80 Kg
Height
173 cm
BMI
25 / 27

How Reddit User Nathanaelnsmith Lost 30 Lbs in 6 Months with Keto

A photo of a 5'8" man showing a fat loss from 215 pounds to 170 pounds. A respectable loss of 45 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 33

M/46/5'8" Weight Loss Journey From 215Lbs to 170Lbs

A progress pic of a 5'9" man showing a fat loss from 260 pounds to 175 pounds. A respectable loss of 85 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 39

85 Pound Weight Loss Progress Pic

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 174 pounds. A total loss of 51 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 34

From 225Lbs to 174Lbs in 5 Months: Male's Impressive Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 150 pounds to 175 pounds. A net gain of 25 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 23

A Reddit User's Weight Journey: Insights and Lessons Learned

A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 33

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 175 pounds. A total loss of 100 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 42

A Reddit User's Weight Loss Journey: an Inspiring Story

A progress pic of a 5'9" man showing a fat loss from 168 pounds to 147 pounds. A net loss of 21 pounds.
Weight Before
76 Kg
Height
173 cm
BMI
22 / 26

Lose 20 Pounds in 3 Months: a Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
Weight
81 Kg
Height
1.73m
BMI
27

How to Gain Weight Fast for Men: a Guide to Putting on Muscle

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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