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What does a 72kg, 175cm man look like?

466 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 210 pounds to 160 pounds. A total loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'10"
BMI
24 / 31

Keto and Omad Lead to 50Lbs Weight Loss: the Journey of Insertwittynamejch

A photo of a 5'9" man showing a weight bulk from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'9"
BMI
24 / 21

Achieving Weight Gain: a 2 Year Journey

A photo of a 5'9" man showing a weight cut from 168 pounds to 156 pounds. A total loss of 12 pounds.
Before
168 lbs
After
156 lbs
Height
5'9"
BMI
23 / 25

Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks

A before and after photo of a 5'9" male showing a snapshot of 160 pounds at a height of 5'9
Weight
160 lbs
Height
5'9"
BMI
23.7

One User's Journey Losing the Last Few Pounds 27/M/5'9"/160Lbs

A picture of a 5'10" male showing a weight loss from 197 pounds to 160 pounds. A total loss of 37 pounds.
Before
197 lbs
After
160 lbs
Height
5'10"
BMI
24 / 29

M/25/5'10" Sheds 37Lbs in 10 Months: a Reddit User's Inspiring Fitness Journey

A photo of a 5'9" man showing a weight loss from 235 pounds to 159 pounds. A respectable loss of 76 pounds.
Before
235 lbs
After
159 lbs
Height
5'9"
BMI
24 / 35

Real Weight Loss Journey: M/17/5'9 Lost 76 Lbs in 18 Months

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

Bulking or Cutting: a Reddit User's Weight Journey

A photo of a 5'9" man showing a weight gain from 165 pounds to 185 pounds. A respectable gain of 20 pounds.
Before
165 lbs
After
185 lbs
Height
5'9"
BMI
27 / 24

Bodybuilding Progress Pic: Male at 5'9 Goes From 165Lbs to 185Lbs in 6 Months

A progress pic of a 5'9" man showing a fat loss from 163 pounds to 153 pounds. A respectable loss of 10 pounds.
Before
163 lbs
After
153 lbs
Height
5'9"
BMI
23 / 24

The Success Story of Redditor Squatsnstuff's 10Lb Weight Loss Journey

A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 160 pounds. A respectable gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'10"
BMI
24 / 19

From 130Lbs to 160Lbs: a 20 Year Old's Inspiring Weight Journey

A picture of a 5'9" male showing a snapshot of 162 pounds at a height of 5'9
Weight
162 lbs
Height
5'9"
BMI
24

M/42/5'9/162's Progress Pic: Change in Weight

A photo of a 5'9" man showing a weight cut from 185 pounds to 155 pounds. A net loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'9"
BMI
23 / 27

From 185Lbs to 155Lbs: a Journey of 18 Months Towards a Healthier and Fitter Body

A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
5'10"
BMI
24 / 22

One Man's Weight Journey: From 150Lbs to 160Lbs in 1.5 Years with the Help of Op Lighting

A picture of a 5'9" male showing a fat loss from 155 pounds to 127 pounds. A respectable loss of 28 pounds.
Before
155 lbs
After
127 lbs
Height
5'9"
BMI
19 / 23

Amazing Transformation in Just 3 Months

A picture of a 5'9" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'9"
BMI
24 / 37

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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