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What does a 72kg, 177cm male look like?

389 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 26

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10
Weight
72 Kg
Height
1.78m
BMI
22.6

Younggainz: a Journey Towards Fitness

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

A progress pic of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

Male Reddit User Shares His Successful Weight Cutting Journey

A photo of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10
Weight
73 Kg
Height
1.78m
BMI
22.9

M/20/5'10/160/Bf%?: Maleprogresspic

A picture of a 5'10" male showing a weight loss from 262 pounds to 158 pounds. A total loss of 104 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 38

How a Reddit User Lost 104Lbs in 16 Months

A photo of a 5'10" man showing a weight bulk from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 19

Steers' Amazing Weight Gain Journey: From 130Lbs to 155Lbs in Six Months

A before and after photo of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10
Weight
73 Kg
Height
1.78m
BMI
22.9

Male Reddit User Shares His Weight Cutting Journey 19 Years Old, 5'10” and 160.8Lbs

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight After
71 Kg
Height
178 cm
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A picture of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

A User's Weight Loss Journey Through Reddit: Ranchoaquavaq's Story

A photo of a 5'10" man showing a weight reduction from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 29

Bodyweight Exercise Leads to Impressive 40 Lb Weight Loss in a Few Years

A progress pic of a 5'10" man showing a weight reduction from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Weight After
71 Kg
Height
178 cm
BMI
23 / 33

From 230 to 157Lbs: a Remarkable Weight Loss Journey

A picture of a 5'11" male showing a weight bulk from 142 pounds to 158 pounds. A net gain of 16 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 20

M/22/5'11" Weight Journey: Gaining 16 Lbs in 49 Days

A progress pic of a 5'11" man showing a fat loss from 175 pounds to 162 pounds. A total loss of 13 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 25

A Journey of Weight Loss: What One Reddit User Can Teach Us

A progress pic of a 5'10" man showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 31

From 215Lbs to 168Lbs: the Weight Journey of Reddit's Ibkickinass

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
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