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What does a 72kg, 170cm man look like?

318 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Before
155 lbs
After
170 lbs
Height
5'7"
BMI
27 / 24

A 15 Pound Weight Journey: One Man's Reddit Story

A photo of a 5'7" man showing a weight cut from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'7"
BMI
25 / 33

Slow and Steady: a User's 50Lb Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 165 pounds. A net loss of 75 pounds.
Before
240 lbs
After
165 lbs
Height
5'7"
BMI
26 / 38

How Reddit User Leanmeankarmamachine Lost 75Lbs in 10 Months

A picture of a 5'8" male showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Before
215 lbs
After
162 lbs
Height
5'8"
BMI
25 / 34

One Reddit User's Weight Loss Journey a Story of Dedication and Persistence

A photo of a 5'7" man showing a weight loss from 158 pounds to 146 pounds. A respectable loss of 12 pounds.
Before
158 lbs
After
146 lbs
Height
5'7"
BMI
23 / 25

26 Year Old Man Loses 12Lbs in 2 Months with Fat Loss Program

A before and after photo of a 5'8" male showing a weight reduction from 175 pounds to 160 pounds. A total loss of 15 pounds.
Before
175 lbs
After
160 lbs
Height
5'8"
BMI
25 / 28

15 Pound Weight Loss Journey in 7 Months: a Reddit User's Story

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

A photo of a 5'8" man showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'8"
BMI
24 / 26

Losing 50Lbs: a Reddit User's Weight Journey

A photo of a 5'7" man showing a snapshot of 162 pounds at a height of 5'7
Weight
162 lbs
Height
5'7"
BMI
25.4

Overcoming the Scale: a Reddit User's Weight Journey

A picture of a 5'8" male showing a weight loss from 165 pounds to 152 pounds. A total loss of 13 pounds.
Before
165 lbs
After
152 lbs
Height
5'8"
BMI
24 / 26

Keto, if and Progressive Overload: a Redditor's Journey to Losing 13 Lbs in 9 Months

A picture of a 5'8" male showing a weight loss from 165 pounds to 160 pounds. A net loss of 5 pounds.
Before
165 lbs
After
160 lbs
Height
5'8"
BMI
25 / 26

A Male's 5'8 Weight Loss Journey From 165 to 160 Pounds

A photo of a 5'8" man showing a muscle gain from 128 pounds to 163 pounds. A total gain of 35 pounds.
Before
128 lbs
After
163 lbs
Height
5'8"
BMI
26 / 20

Can You Really Gain Weight While in a Deficit? a Redditor's Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 210 pounds to 160 pounds. A net loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'8"
BMI
25 / 33

A Three Year Journey From 210 to 160 Lbs: M/23/5'8" Shares Weight Loss Success Story

A before and after photo of a 5'8" male showing a weight reduction from 196 pounds to 163 pounds. A respectable loss of 33 pounds.
Before
196 lbs
After
163 lbs
Height
5'8"
BMI
26 / 31

From 196Lbs to 163Lbs: a Two Year Journey of Weight Loss

A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.
Before
165 lbs
After
163 lbs
Height
5'7"
BMI
26 / 26

18/M/5'7/165 > 163 2 Month Weight Loss!

A before and after photo of a 5'7" male showing a muscle gain from 140 pounds to 160 pounds. A total gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'7"
BMI
25 / 22

From 140Lbs to 160Lbs: a One Year Weight Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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