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What does a 72kg, 189cm man look like?

79 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a snapshot of 165 pounds at a height of 6'2
Weight
165 lbs
Height
6'2"
BMI
21.2

A User's Weight Journey: From 165Lb Bulking to a Healthier Lifestyle

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Before
160 lbs
After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A progress pic of a 6'2" man showing a muscle gain from 160 pounds to 178 pounds. A respectable gain of 18 pounds.
Before
160 lbs
After
178 lbs
Height
6'2"
BMI
23 / 21

One Year Weight Loss Progress: 160 to 178 Pounds

A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.
Before
165 lbs
After
185 lbs
Height
6'3"
BMI
24 / 21

A Weight Gain Journey: From 165 to 185Lbs in 6 Months

A photo of a 6'2" man showing a snapshot of 160 pounds at a height of 6'2
Weight
160 lbs
Height
6'2"
BMI
20.5

Tracking a Teenager's Weight Journey: a Story of Progress

A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Before
158 lbs
After
168 lbs
Height
6'4"
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
Before
162 lbs
After
171 lbs
Height
6'2"
BMI
22 / 21

M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Before
155 lbs
After
200 lbs
Height
6'2"
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A before and after photo of a 6'2" male showing a weight reduction from 194 pounds to 165 pounds. A net loss of 29 pounds.
Before
194 lbs
After
165 lbs
Height
6'2"
BMI
21 / 25

M/23/6'2'' Lost 29Lbs: a Journey of Diet and Training

A progress pic of a 6'2" man showing a weight cut from 194 pounds to 165 pounds. A total loss of 29 pounds.
Before
194 lbs
After
165 lbs
Height
6'2"
BMI
21 / 25

29 Lbs Weight Loss Journey in 159 Days: Detailed Lifting and Nutrition Plan

A photo of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2
Weight
165 lbs
Height
6'2"
BMI
21.2

M/18/6'2"/165Lbs Journey: to Cut or to Bulk?

A before and after photo of a 6'2" male showing a snapshot of 160 pounds at a height of 6'2
Weight
160 lbs
Height
6'2"
BMI
20.5

A Journey to Lean and Strong: a Reddit User's Weight Struggle

A progress pic of a 6'2" man showing a snapshot of 161 pounds at a height of 6'2
Weight
161 lbs
Height
6'2"
BMI
20.7

A Reddit User's Weight Loss Journey: Insights and Findings

A progress pic of a 6'2" man showing a snapshot of 162 pounds at a height of 6'2
Weight
162 lbs
Height
6'2"
BMI
20.8

30 Year Old Man's Weight Journey to 162.5 Lbs

A picture of a 6'2" male showing a muscle gain from 160 pounds to 200 pounds. A total gain of 40 pounds.
Before
160 lbs
After
200 lbs
Height
6'2"
BMI
26 / 21

From Skinny to Chiseled: a Natural Weight Gain Journey

A progress pic of a 6'2" man showing a weight gain from 138 pounds to 160 pounds. A total gain of 22 pounds.
Before
138 lbs
After
160 lbs
Height
6'2"
BMI
21 / 18

A Male's Inspiring 22Lbs Weight Gain Journey in 9 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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