By Height By Weight  

What does a 72 kg male look like?

210 curated photos from around the internet to give you a better idea of what a man looks like at 72 kilograms.

A before and after photo of a 5'11" male showing a weight gain from 158 pounds to 167 pounds. A respectable gain of 9 pounds.
Before
158 lbs
After
167 lbs
Height
5'11"
BMI
24 / 23

M/18/5'11" Gains 9Lbs in 2.5 Months: a Journey to Self Confidence

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Before
178 lbs
After
159 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A picture of a 5'8" male showing a snapshot of 159 pounds at a height of 5'8
Weight
159 lbs
Height
5'8"
BMI
24.1

A 25 Year Old's Impressive Journey: 159 Lbs to Bulking

A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
Weight
158 lbs
Height
5'6"
BMI
25.4

A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

A progress pic of a 5'11" man showing a fat loss from 177 pounds to 158 pounds. A respectable loss of 19 pounds.
Before
177 lbs
After
158 lbs
Height
5'11"
BMI
23 / 25

M/24/5'11'' [177Lbs > 158Lbs = 19Lbs] (5 Months) Weight Loss Journey

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Before
121 lbs
After
158 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A progress pic of a 5'8" man showing a fat loss from 236 pounds to 158 pounds. A total loss of 78 pounds.
Before
236 lbs
After
158 lbs
Height
5'8"
BMI
24 / 36

M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months

A progress pic of a 5'10" man showing a fat loss from 236 pounds to 159 pounds. A net loss of 77 pounds.
Before
236 lbs
After
159 lbs
Height
5'10"
BMI
24 / 35

Male Loses 77Lbs in 8 Months: See His Progress!

A photo of a 5'8" man showing a weight cut from 183 pounds to 158 pounds. A total loss of 25 pounds.
Before
183 lbs
After
158 lbs
Height
5'8"
BMI
25 / 29

From Heavy Drinking to Running a Marathon: a 25 Pound Weight Loss Journey

A picture of a 5'7" male showing a weight reduction from 188 pounds to 159 pounds. A net loss of 29 pounds.
Before
188 lbs
After
159 lbs
Height
5'7"
BMI
25 / 30

From 188.4 to 159.2 Lbs: One User's Weight Loss Journey and Future Goals

A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.
Before
203 lbs
After
158 lbs
Height
5'9"
BMI
23 / 30

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A picture of a 5'11" male showing a snapshot of 158 pounds at a height of 5'11
Weight
158 lbs
Height
5'11"
BMI
22.1

A Journey to Build Muscle: a 35 Year Old Male's Bulking Process

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Before
198 lbs
After
158 lbs
Height
5'6"
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A picture of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

Alex's Journey: From 158Lbs to Bulking up at 35 Yrs Old