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What does a 72kg, 186cm man look like?

156 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 186cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.

26Lbs in 4 Months: Male Bulk Progress Pic

Gender
Male
Height
6'2"
Before
152 lbs
After
178 lbs
BMI
23.6 / 20.1
A photo of a 6'2" man showing a weight gain from 147 pounds to 157 pounds. A total gain of 10 pounds.

M/24/6'2 Makes Major Gains in 2/3 Months, up 10Lbs!

Gender
Male
Height
6'2"
Before
147 lbs
After
157 lbs
BMI
20.8 / 19.5
A progress pic of a 6'2" man showing a muscle gain from 138 pounds to 165 pounds. A net gain of 27 pounds.

Male at 6'2 Sees Huge Progress After Struggling with Depression and Eating Disorder

Gender
Male
Height
6'2"
Before
138 lbs
After
165 lbs
BMI
21.9 / 18.3
A picture of a 6'2" male showing a weight bulk from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

M/23/6'2 Makes 1.5 Year Progress, Despite Acl Surgery

Gender
Male
Height
6'2"
Before
130 lbs
After
150 lbs
BMI
19.9 / 17.2
A progress pic of a 6'2" man showing a fat loss from 235 pounds to 158 pounds. A total loss of 77 pounds.

M/19/6'2 [235Lbs > 158Lbs = 77Lbs] (Around 1 Year From 18 19, Face Gains Went Hard 19 Year Old Male Loses 77Lbs in One Year

Gender
Male
Height
6'2"
Before
235 lbs
After
158 lbs
BMI
20.9 / 31.1
A before and after photo of a 6'2" male showing a weight gain from 161 pounds to 201 pounds. A net gain of 40 pounds.

M/18/6'2 [201Lbs] (14 Months) 40Lbs Heavier and No Longer Getting Bullied by My Brothers!

Gender
Male
Height
6'2"
Before
161 lbs
After
201 lbs
BMI
26.6 / 21.3
A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 190 pounds. A net gain of 40 pounds.

M/26/6'2 [190Lbs] 1.5 Year Progress!

Gender
Male
Height
6'2"
Before
150 lbs
After
190 lbs
BMI
25.2 / 19.9
A picture of a 6'2" male showing a muscle gain from 155 pounds to 195 pounds. A net gain of 40 pounds.

Male at 6'2 Sees 40 Pound Weight Gain in Progress Pic, Is Proud of How Far He's Come

Gender
Male
Height
6'2"
Before
155 lbs
After
195 lbs
BMI
25.9 / 20.5
A before and after photo of a 6'2" male showing a weight bulk from 165 pounds to 195 pounds. A total gain of 30 pounds.

M/28/6'2 [165Lbs < 195Lbs = 30Lbs] We've Come a Long Way! Male Bodybuilder Achieves Great Results in Three Years

Gender
Male
Height
6'2"
Before
165 lbs
After
195 lbs
BMI
25.9 / 21.9
A photo of a 6'2" man showing a weight bulk from 155 pounds to 195 pounds. A respectable gain of 40 pounds.

24 Year Old Man Goes From 155Lbs to 195Lbs in 2 Years with Hard Work and Consistency

Gender
Male
Height
6'2"
Before
155 lbs
After
195 lbs
BMI
25.9 / 20.5
A picture of a 6'2" male showing a muscle gain from 140 pounds to 165 pounds. A net gain of 25 pounds.

M/18/6'2: Male Teenager's Amazing Transformation After 4 5 Months of Consistent Gym Going

Gender
Male
Height
6'2"
Before
140 lbs
After
165 lbs
BMI
21.9 / 18.6
A picture of a 6'2" male showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.

6'2 Male Adds 35Lbs of Muscle in 1 Year, See His Natty Progress!

Gender
Male
Height
6'2"
Before
155 lbs
After
190 lbs
BMI
25.2 / 20.5
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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