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What does a 72kg, 183cm man look like?

190 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A progress pic of a 6'0" man showing a weight bulk from 160 pounds to 190 pounds. A respectable gain of 30 pounds.
Before
160 lbs
After
190 lbs
Height
6'0"
BMI
26 / 22

From 160Lbs to 190Lbs in 1 Year: the Weight Journey of M/19/6'

A photo of a 6'0" man showing a weight cut from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
6'0"
BMI
22 / 31

From 230 to 160: One Man’s Journey to Abs Using Diet and Exercise

A picture of a 6'0" male showing a muscle gain from 147 pounds to 161 pounds. A net gain of 14 pounds.
Before
147 lbs
After
161 lbs
Height
6'0"
BMI
22 / 20

A 16 Year Old's Successful Weight Journey: Gained 14 Pounds in a Year with Diet and Exercise

A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0
Weight
163 lbs
Height
6'0"
BMI
22.1

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

A picture of a 6'0" male showing a snapshot of 160 pounds at a height of 6'0
Weight
160 lbs
Height
6'0"
BMI
21.7

"Boc" User Shares Weight Loss Journey on Reddit

A photo of a 6'0" man showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

20 Year Old Male Successfully Loses Weight: a Boc Journey

A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Before
190 lbs
After
162 lbs
Height
6'0"
BMI
22 / 26

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

A photo of a 6'0" man showing a snapshot of 158 pounds at a height of 6'0
Weight
158 lbs
Height
6'0"
BMI
21.4

Tracking Fitness Progress: a Reddit User's Weight Journey

A progress pic of a 6'0" man showing a snapshot of 156 pounds at a height of 6'0
Weight
156 lbs
Height
6'0"
BMI
21.1

One Man's Journey to a Healthier Body

A photo of a 6'0" man showing a muscle gain from 155 pounds to 160 pounds. A total gain of 5 pounds.
Before
155 lbs
After
160 lbs
Height
6'0"
BMI
22 / 21

Gauging Weight Progression of an Anonymous Reddit User [Gmbf] M/24/6'0"/~155 160Lbs

A picture of a 6'0" male showing a weight loss from 172 pounds to 156 pounds. A total loss of 16 pounds.
Before
172 lbs
After
156 lbs
Height
6'0"
BMI
21 / 23

Weight Loss Journey: Losing 16 Lbs but Not Seeing the Difference

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
Before
230 lbs
After
155 lbs
Height
6'0"
BMI
21 / 31

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A progress pic of a 6'0" man showing a weight gain from 155 pounds to 235 pounds. A total gain of 80 pounds.
Before
155 lbs
After
235 lbs
Height
6'0"
BMI
32 / 21

An Incredible Journey From 155 to 235 Lbs: a Reddit User's Weight Loss Transformation

A picture of a 6'0" male showing a weight reduction from 165 pounds to 156 pounds. A net loss of 9 pounds.
Before
165 lbs
After
156 lbs
Height
6'0"
BMI
21 / 22

A Four Month Journey From 75 Kg to 71 Kg a Weight Loss Success Story at Age 18 and 6'0''

A photo of a 6'0" man showing a weight reduction from 176 pounds to 165 pounds. A total loss of 11 pounds.
Before
176 lbs
After
165 lbs
Height
6'0"
BMI
22 / 24

A 16 Year Old's Weight Loss Journey: From 80Kg to 75Kg in One Month

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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