By Height By Weight  

What does a 72kg, 190cm man look like?

34 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 190cm

System
Metric
▼
Gender
Male
▼
A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Before
160 lbs
After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Before
165 lbs
After
230 lbs
Height
6'4"
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
6'3"
BMI
21 / 19

One Year of Exercise: a Reddit User's Weight Journey

A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Before
158 lbs
After
168 lbs
Height
6'4"
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A photo of a 6'3" man showing a muscle gain from 165 pounds to 182 pounds. A total gain of 17 pounds.
Before
165 lbs
After
182 lbs
Height
6'3"
BMI
23 / 21

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Before
163 lbs
After
205 lbs
Height
6'3"
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A before and after photo of a 6'3" male showing a weight bulk from 160 pounds to 215 pounds. A total gain of 55 pounds.
Before
160 lbs
After
215 lbs
Height
6'3"
BMI
27 / 20

From 160Lbs to 215Lbs in 3 Years: a Reddit User's Weight Journey

A picture of a 6'3" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

A Three Year Journey to Gaining 35 Pounds of Muscle

A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.
Before
155 lbs
After
197 lbs
Height
6'3"
BMI
25 / 19

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.
Before
165 lbs
After
180 lbs
Height
6'3"
BMI
22 / 21

Collegekidhelp's 3 Month Weight Transformation Journey

A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.
Before
161 lbs
After
190 lbs
Height
6'3"
BMI
24 / 20

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

A picture of a 6'3" male showing a weight gain from 135 pounds to 160 pounds. A net gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
6'3"
BMI
20 / 17

From Dangerously Thin to Fit: a Weight Gain Journey

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Before
165 lbs
After
205 lbs
Height
6'3"
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A progress pic of a 6'3" man showing a fat loss from 277 pounds to 154 pounds. A net loss of 123 pounds.
Before
277 lbs
After
154 lbs
Height
6'3"
BMI
19 / 34

From 277 to 154 Lbs: a Reddit User's 2 Year Weight Loss Journey

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Before
145 lbs
After
164 lbs
Height
6'3"
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A progress pic of a 6'3" man showing a weight gain from 155 pounds to 180 pounds. A net gain of 25 pounds.
Before
155 lbs
After
180 lbs
Height
6'3"
BMI
22 / 19

M/19/6'3 Weight Journey: From 155 to 180 Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
▼
What does 72 kilograms look like for different body types?
▼
What is 72 kilograms in pounds?
▼
What celebrities are 190 cm tall?
▼
Quick Navigation
Company