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6'4" Men at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 6 foot 4 man looks like, you're in luck. We've gathered 21 photos from around the internet to give you a better idea. See what 6'4 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
156 lbs
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A before and after photo of a 6'4" male showing a muscle gain from 155 pounds to 205 pounds. A net gain of 50 pounds.

From 155Lbs to 205Lbs: a 4 Year Bodybuilding Journey

Weight Before
155 lbs
Height
6'4"
BMI
25 / 19
A before and after photo of a 6'4" male showing a weight gain from 130 pounds to 155 pounds. A respectable gain of 25 pounds.

From Underweight to Minimum Healthy Weight: a Teen's Journey to 155 Lbs

Weight After
155 lbs
Height
6'4"
BMI
19 / 16
A picture of a 6'4" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.

6'4 Male Loses 120 Pounds, Now Weighs 155!

Weight After
155 lbs
Height
6'4"
BMI
20 / 15
A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.

M/20/6'4'' 157>168: a Reddit User's Weight Journey

Weight Before
157 lbs
Height
6'4"
BMI
21 / 19
A photo of a 6'5" man showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.

35 Pound Weight Gain in One Year: Male College Student's Progress Photos

Weight Before
155 lbs
Height
6'5"
BMI
22 / 18
A photo of a 6'3" man showing a weight gain from 155 pounds to 210 pounds. A total gain of 55 pounds.

Overcoming Addiction and Gaining Weight: One Man's Incredible Journey

Weight Before
155 lbs
Height
6'3"
BMI
27 / 20
A picture of a 6'3" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.

Gym as an Antidepressant: M/19/6'3 Weight Journey Reddit Story

Weight Before
155 lbs
Height
6'3"
BMI
21 / 19
A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.

6'4 Male Loses 10 Pounds: Progress Pic

Weight Before
158 lbs
Height
6'4"
BMI
21 / 20
A progress pic of a 6'3" man showing a muscle gain from 155 pounds to 260 pounds. A net gain of 105 pounds.

105Lbs Weight Gain Journey: an Impressive Transformation

Weight Before
155 lbs
Height
6'3"
BMI
33 / 20
A picture of a 6'3" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.

A Three Year Journey to Gaining 35 Pounds of Muscle

Weight Before
155 lbs
Height
6'3"
BMI
24 / 19
A progress pic of a 6'3" man showing a weight gain from 155 pounds to 180 pounds. A net gain of 25 pounds.

M/19/6'3 Weight Journey: From 155 to 180 Lbs

Weight Before
155 lbs
Height
6'3"
BMI
22 / 19
A picture of a 6'3" male showing a weight gain from 155 pounds to 180 pounds. A respectable gain of 25 pounds.

How a Reddit User Gained 25 Pounds in 6 Months a Weight Journey

Weight Before
155 lbs
Height
6'3"
BMI
22 / 19
A before and after photo of a 6'3" male showing a snapshot of 155 pounds at a height of 6'3

B0Jack's Weight Journey: From Skinny to Strong

Weight
155 lbs
Height
6'3"
BMI
19.3
A picture of a 6'5" male showing a weight gain from 155 pounds to 180 pounds. A respectable gain of 25 pounds.

From 155Lbs to 180Lbs: a Reddit User's 2 Year 7 Month Weight Journey

Weight Before
155 lbs
Height
6'5"
BMI
21 / 18
A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

Weight Before
155 lbs
Height
6'3"
BMI
25 / 19
A before and after photo of a 6'4" male showing a weight bulk from 154 pounds to 200 pounds. A total gain of 46 pounds.

From Skinny to Fit: a 4 Year Weight Journey

Weight Before
154 lbs
Height
6'4"
BMI
25 / 19
System
Imperial
▼
Gender
Men
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 6'4"?
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