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What does a 6'4" male look like at 228 lbs?

If you're wondering what a 228 pound, 6 foot 4 man looks like, you're in luck. We've gathered 84 photos from around the internet to give you a better idea. See what 6'4 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
228 lbs
A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

Male, 25, Sheds Weight to Complete Fat Loss Journey

A photo of a 6'4" man showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

My Weight Loss Journey: Losing the Last Few Pounds

A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.
Weight Before
228 lbs
Height
6'4"
BMI
26 / 29

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

A before and after photo of a 6'4" male showing a weight reduction from 329 pounds to 228 pounds. A net loss of 101 pounds.
Weight After
228 lbs
Height
6'4"
BMI
29 / 41

From 329Lbs to 228Lbs: a Successful Weight Loss Journey

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

Success Story: 200 Pound Fat Loss in a Year

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

One Man’s Journey to Losing Weight: a Look at a Reddit User’s Transformation

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Weight After
227 lbs
Height
6'4"
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.
Weight After
227 lbs
Height
6'4"
BMI
28 / 25

A Male's Journey: Gaining 24Lbs with a Bulk Diet

A photo of a 6'3" man showing a weight cut from 400 pounds to 228 pounds. A respectable loss of 172 pounds.
Weight After
228 lbs
Height
6'3"
BMI
28 / 50

From 400 to 228: a Four Year Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
6'4"
BMI
24 / 28

From 229 to 200 Lbs in 3 1/2 Months: a Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Weight After
227 lbs
Height
6'4"
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A photo of a 6'3" man showing a weight cut from 228 pounds to 207 pounds. A respectable loss of 21 pounds.
Weight Before
228 lbs
Height
6'3"
BMI
27 / 29

A 6 Month Weight Loss Journey: From 228Lbs to 207Lbs

A picture of a 6'5" male showing a snapshot of 228 pounds at a height of 6'5
Weight
228 lbs
Height
6'5"
BMI
26.9

Male, 26, 6'5" and 228Lbs: a Weight Loss Journey

A picture of a 6'5" male showing a weight reduction from 353 pounds to 228 pounds. A respectable loss of 125 pounds.
Weight After
228 lbs
Height
6'5"
BMI
27 / 42

From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A progress pic of a 6'3" man showing a snapshot of 227 pounds at a height of 6'3
Weight
227 lbs
Height
6'3"
BMI
28.2

Success Story: Journey to Losing the Last Few Pounds

System
Imperial
Gender
Male
Weight
228 lbs