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What does a 6'0" male look like at 156 lbs?

If you're wondering what a 156 pound, 6 foot 0 man looks like, you're in luck. We've gathered 219 photos from around the internet to give you a better idea. See what 6'0 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A picture of a 6'0" male showing a weight loss from 198 pounds to 156 pounds. A respectable loss of 42 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

From 198Lbs to 156Lbs: a Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 172 pounds to 156 pounds. A total loss of 16 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 23

Weight Loss Journey: Losing 16 Lbs but Not Seeing the Difference

A before and after photo of a 6'0" male showing a fat loss from 201 pounds to 156 pounds. A net loss of 45 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

One User's Successful Keto Journey as a Type 1 Diabetic

A picture of a 6'0" male showing a weight loss from 201 pounds to 156 pounds. A total loss of 45 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

Journey to a Fit Lifestyle: M/31/6' [201.9 > 156.9] 1 Year Progress

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Weight After
156 lbs
Height
6'0"
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

A photo of a 6'0" man showing a weight bulk from 140 pounds to 156 pounds. A respectable gain of 16 pounds.
Weight After
156 lbs
Height
6'0"
BMI
22 / 20

A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months

A photo of a 6'0" man showing a weight gain from 156 pounds to 172 pounds. A respectable gain of 16 pounds.
Weight Before
156 lbs
Height
6'0"
BMI
24 / 22

16Lb Weight Loss in 2 Months: a Journey From Inconsistent to Strict Workout Regimen

A photo of a 6'0" man showing a snapshot of 156 pounds at a height of 6'0
Weight
156 lbs
Height
6'0"
BMI
21.1

From 156Lbs to a Healthier Life: One Person's Weight Journey

A progress pic of a 6'0" man showing a snapshot of 156 pounds at a height of 6'0
Weight
156 lbs
Height
6'0"
BMI
21.1

One Man's Journey to a Healthier Body

A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A picture of a 6'0" male showing a weight reduction from 165 pounds to 156 pounds. A net loss of 9 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 22

A Four Month Journey From 75 Kg to 71 Kg a Weight Loss Success Story at Age 18 and 6'0''

A picture of a 6'0" male showing a weight loss from 212 pounds to 157 pounds. A net loss of 55 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 29

Male Model Shares His 55Lbs Weight Loss Journey in 36 Months

A photo of a 6'0" man showing a weight gain from 154 pounds to 157 pounds. A total gain of 3 pounds.
Weight After
157 lbs
Height
6'0"
BMI
22 / 22

25 Year Old Man Sees Progress in Shoulder Development After Putting on 3 Pounds

A picture of a 5'11" male showing a weight bulk from 132 pounds to 156 pounds. A net gain of 24 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 19

M/26/5'11 [60Kg to 71Kg] (1 Year): Man's Amazing One Year Transformation From 132 to 156 Pounds!

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A photo of a 6'0" man showing a weight bulk from 155 pounds to 185 pounds. A total gain of 30 pounds.
Weight Before
155 lbs
Height
6'0"
BMI
25 / 21

Man Achieves 30Lb Weight Loss in 6 Months: a Journey to His Best Self

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 6'0"?
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