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What does a 6'4" male look like at 245 lbs?

If you're wondering what a 245 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A before and after photo of a 6'4" male showing a weight cut from 245 pounds to 201 pounds. A respectable loss of 44 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
25 / 30

Male's Weight Journey: 245 to 201Lbs in 75 Days

A progress pic of a 6'4" man showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A 22 Year Old Male Loses 25 Pounds in His Weight Journey

A progress pic of a 6'4" man showing a fat loss from 245 pounds to 215 pounds. A total loss of 30 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
27 / 31

A Weight Loss Journey: a Look at a Reddit User's Experience

A photo of a 6'4" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
26 / 31

Overcoming Insecurities: a 40 Pound Weight Loss Journey of a Professional Nerd M/41/6'4

A picture of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A Journey of Fat Loss: One Man’s Tale of Getting Fit and Shedding Pounds

A before and after photo of a 6'4" male showing a weight reduction from 363 pounds to 245 pounds. A total loss of 118 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 44

A 118 Lb Weight Loss Journey in Nearly Three Years

A before and after photo of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A Reddit User's Inspiring Fat Loss Journey

A before and after photo of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

21 Year Old Male's Inspiring Weight Loss Journey: From 245 Lbs to Fitter and Healthier

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A before and after photo of a 6'5" male showing a weight reduction from 275 pounds to 245 pounds. A net loss of 30 pounds.
Weight After
245 lbs
Height
6'5"
BMI
29 / 33

A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 175 pounds. A total loss of 70 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
22 / 31

From 245 to 175: How One Man Lost 70 Lbs in 5 Years

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
27 / 31

One User’s Inspiring Journey Towards Healthy Weight Loss

A photo of a 6'4" man showing a weight cut from 244 pounds to 213 pounds. A respectable loss of 31 pounds.
Weight Before
244 lbs
Height
6'4"
BMI
27 / 31

31 Pound Weight Loss in 6 Months by 6'4 Male!

A progress pic of a 6'4" man showing a weight reduction from 246 pounds to 226 pounds. A total loss of 20 pounds.
Weight Before
246 lbs
Height
6'4"
BMI
28 / 30

One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month

A photo of a 6'5" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'5"
BMI
24 / 29

A Reddit User's 40Lb Weight Loss Journey in One Year

System
Imperial
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Gender
Male
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 6'4"?
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