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What does a 6'4" male look like at 217 lbs?

If you're wondering what a 217 pound, 6 foot 4 man looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 6'4 217 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
217 lbs
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A progress pic of a 6'4" man showing a fat loss from 273 pounds to 217 pounds. A respectable loss of 56 pounds.
Weight After
217 lbs
Height
6'4"
BMI
26 / 33

My 56Lbs Weight Loss Journey in 5 Months with Keto Diet

A before and after photo of a 6'4" male showing a weight gain from 209 pounds to 217 pounds. A net gain of 8 pounds.
Weight After
217 lbs
Height
6'4"
BMI
27 / 26

From 209 to 217: a User's Journey to Consistently Hitting the Gym

A progress pic of a 6'4" man showing a weight reduction from 294 pounds to 217 pounds. A total loss of 77 pounds.
Weight After
217 lbs
Height
6'4"
BMI
26 / 36

My 77Lbs Weight Loss Journey: From 294Lbs to 217Lbs in 11 Months

A progress pic of a 6'3" man showing a fat loss from 534 pounds to 217 pounds. A total loss of 317 pounds.
Weight After
217 lbs
Height
6'3"
BMI
28 / 69

Male at 6'3 Drops 317 Pounds in Three Years, Now at 12.2% Body Fat

A picture of a 6'3" male showing a weight loss from 534 pounds to 217 pounds. A respectable loss of 317 pounds.
Weight After
217 lbs
Height
6'3"
BMI
28 / 69

Male at 6'3 Sees Huge Weight Loss After Making Change

A photo of a 6'3" man showing a weight reduction from 241 pounds to 217 pounds. A respectable loss of 24 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 30

Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

A photo of a 6'4" man showing a weight loss from 291 pounds to 216 pounds. A respectable loss of 75 pounds.
Weight After
216 lbs
Height
6'4"
BMI
26 / 35

M/27/6'4" Weight Loss Journey Report: 291 > 216 = 75 Lbs in 1 Year

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A picture of a 6'3" male showing a snapshot of 217 pounds at a height of 6'3
Weight
217 lbs
Height
6'3"
BMI
27

A Journey to a Healthier Lifestyle: a 25 Year Old Male's Story of Cutting Down to a Healthy Weight

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 217 pounds to 190 pounds. A respectable loss of 27 pounds.
Weight Before
217 lbs
Height
6'3"
BMI
24 / 28

A Journey Towards Healthy Weight: Insights From a Reddit User

A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.
Weight After
216 lbs
Height
6'4"
BMI
27 / 21

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 41

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

A before and after photo of a 6'3" male showing a snapshot of 217 pounds at a height of 6'3
Weight
217 lbs
Height
6'3"
BMI
27

My Journey to Healthier Living: Male, 33, 6'3'', 217Lbs

A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Weight After
215 lbs
Height
6'4"
BMI
27 / 30

6'4 Male Loses 20 Pounds: Progress Pic

System
Imperial
▼
Gender
Male
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Weight
217 lbs
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Frequently Asked Questions

Is 217 pounds overweight for a man at a height of 6'4"?
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