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What does a 162 pound, 6'4 man look like?

If you're wondering what a 162 pound, 6 foot 4 man looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 6'4 162 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
162 lbs
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A before and after photo of a 6'3" male showing a weight bulk from 164 pounds to 180 pounds. A total gain of 16 pounds.
Before
164 lbs
After
180 lbs
Height
6'3"
BMI
22 / 20

A 3 Month Weight Journey for a 6'3'' Man

A progress pic of a 6'3" man showing a fat loss from 430 pounds to 160 pounds. A total loss of 270 pounds.
Before
430 lbs
After
160 lbs
Height
6'3"
BMI
21 / 55

Male at 6'3 Drops 270Lbs in 8 Months

A before and after photo of a 6'3" male showing a weight gain from 163 pounds to 185 pounds. A total gain of 22 pounds.
Before
163 lbs
After
185 lbs
Height
6'3"
BMI
24 / 21

A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Before
160 lbs
After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Before
145 lbs
After
164 lbs
Height
6'3"
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A progress pic of a 6'3" man showing a snapshot of 160 pounds at a height of 6'3
Weight
160 lbs
Height
6'3"
BMI
19.9

From 160Lbs to Bulking: a Reddit User's Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 160 pounds to 215 pounds. A total gain of 55 pounds.
Before
160 lbs
After
215 lbs
Height
6'3"
BMI
27 / 20

From 160Lbs to 215Lbs in 3 Years: a Reddit User's Weight Journey

A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.
Before
160 lbs
After
190 lbs
Height
6'4"
BMI
24 / 20

One User's Weight Loss Journey: a Reddit User's Experience

A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Before
163 lbs
After
205 lbs
Height
6'3"
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A photo of a 6'4" man showing a muscle gain from 160 pounds to 175 pounds. A net gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
6'4"
BMI
21 / 20

One Year Transformation: Male's Weight Journey From 160Lbs to 175Lbs

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
6'4"
BMI
20 / 18

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.
Before
161 lbs
After
190 lbs
Height
6'3"
BMI
24 / 20

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

A picture of a 6'3" male showing a weight gain from 135 pounds to 160 pounds. A net gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
6'3"
BMI
20 / 17

From Dangerously Thin to Fit: a Weight Gain Journey

A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
6'4"
BMI
20 / 27

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

A before and after photo of a 6'3" male showing a snapshot of 164 pounds at a height of 6'3
Weight
164 lbs
Height
6'3"
BMI
20.4

23 Year Old Male Gains Weight Through Bulking

A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 164 pounds. A total gain of 24 pounds.
Before
140 lbs
After
164 lbs
Height
6'3"
BMI
20 / 17

A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months

System
Imperial
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Gender
Male
▼
Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 6'4"?
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What is the ideal weight for a 6'4" man?
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What does 162 lbs look like for different body types?
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Is 162 pounds overweight?
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What is 162 pounds in kilograms?
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Is a 162 pound man considered fat?
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What celebrities are 6'4" tall?
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