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What does a 6'1" male look like at 156 lbs?

If you're wondering what a 156 pound, 6 foot 1 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 6'1 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.
Weight Before
156 lbs
Height
6'1"
BMI
23 / 21

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

A before and after photo of a 6'1" male showing a weight gain from 156 pounds to 180 pounds. A respectable gain of 24 pounds.
Weight Before
156 lbs
Height
6'1"
BMI
24 / 21

M/17/6'1" Weight Journey: 156 180Lbs in 5 Months

A picture of a 6'1" male showing a weight gain from 136 pounds to 156 pounds. A respectable gain of 20 pounds.
Weight After
156 lbs
Height
6'1"
BMI
21 / 18

Weight Gain Journey: From 136Lbs to 156Lbs in Just 3.5 Months

A picture of a 6'1" male showing a weight bulk from 156 pounds to 163 pounds. A respectable gain of 7 pounds.
Weight Before
156 lbs
Height
6'1"
BMI
22 / 21

Male in 20s Sees Progress in Weight Loss Journey

A picture of a 6'1" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
23 / 21

From 155Lbs to 175Lbs: a 22 Year Old's Weight Journey

A photo of a 6'1" man showing a muscle gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
23 / 21

A Year of Ups and Downs: Redditor Gains 15Lbs in Fitness Journey

A photo of a 6'1" man showing a muscle gain from 143 pounds to 155 pounds. A net gain of 12 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 19

How This 22 Year Old Gained 12 Lbs in 6 Months and Said 'Fuck This Scrawny Shit'

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
26 / 21

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

A photo of a 6'0" man showing a snapshot of 156 pounds at a height of 6'0
Weight
156 lbs
Height
6'0"
BMI
21.1

From 156Lbs to a Healthier Life: One Person's Weight Journey

A photo of a 6'0" man showing a weight bulk from 140 pounds to 156 pounds. A respectable gain of 16 pounds.
Weight After
156 lbs
Height
6'0"
BMI
22 / 20

A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months

A before and after photo of a 6'0" male showing a fat loss from 201 pounds to 156 pounds. A net loss of 45 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

One User's Successful Keto Journey as a Type 1 Diabetic

A before and after photo of a 6'1" male showing a muscle gain from 155 pounds to 180 pounds. A total gain of 25 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
24 / 21

25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

A photo of a 6'1" man showing a weight loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 29

Weight Loss Journey: From 220 to 155 Lbs

A before and after photo of a 6'1" male showing a snapshot of 157 pounds at a height of 6'1
Weight
157 lbs
Height
6'1"
BMI
20.8

A Journey Towards Achieving Ideal Weight: 32/M/6'1''/157Lbs

A photo of a 6'0" man showing a weight gain from 156 pounds to 172 pounds. A respectable gain of 16 pounds.
Weight Before
156 lbs
Height
6'0"
BMI
24 / 22

16Lb Weight Loss in 2 Months: a Journey From Inconsistent to Strict Workout Regimen

A photo of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
25 / 21

From Skinny to Strong: a 30Lb Weight Gain Journey in 18 Months

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 6'1"?
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