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What does a 6'4" male look like at 172 lbs?

If you're wondering what a 172 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 172 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
172 lbs
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A progress pic of a 6'4" man showing a snapshot of 172 pounds at a height of 6'4
Weight
172 lbs
Height
6'4"
BMI
20.9

A Weight Transformation Journey of a 21 Year Old Male

A picture of a 6'4" male showing a weight loss from 202 pounds to 172 pounds. A total loss of 30 pounds.
Weight After
172 lbs
Height
6'4"
BMI
22 / 25

Weight Loss Journey: M/25/6'4"Loses 30 Pounds in 12 Months

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight After
172 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.
Weight After
172 lbs
Height
6'3"
BMI
21 / 32

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.
Weight After
172 lbs
Height
6'3"
BMI
21 / 35

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

A progress pic of a 6'3" man showing a snapshot of 172 pounds at a height of 6'3
Weight
172 lbs
Height
6'3"
BMI
21.4

My Weight Journey: a 25 Year Old Male's Experience with Bulking

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Weight Before
172 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A before and after photo of a 6'4" male showing a snapshot of 171 pounds at a height of 6'4
Weight
171 lbs
Height
6'4"
BMI
20.8

A 19 Year Old's Weight Journey: From 171 Lbs to Abs and Muscle

A progress pic of a 6'4" man showing a muscle gain from 171 pounds to 198 pounds. A respectable gain of 27 pounds.
Weight Before
171 lbs
Height
6'4"
BMI
24 / 21

Progress of a 6'4" Male in His First Ever Bulk

A progress pic of a 6'3" man showing a muscle gain from 172 pounds to 185 pounds. A total gain of 13 pounds.
Weight Before
172 lbs
Height
6'3"
BMI
24 / 22

M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut

A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.
Weight After
172 lbs
Height
6'3"
BMI
21 / 18

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

A progress pic of a 6'3" man showing a fat loss from 205 pounds to 172 pounds. A net loss of 33 pounds.
Weight After
172 lbs
Height
6'3"
BMI
21 / 26

A 7.5 Year Weight Loss Journey: From 205Lbs to 172Lbs

A progress pic of a 6'5" man showing a snapshot of 173 pounds at a height of 6'5
Weight
173 lbs
Height
6'5"
BMI
20.4

Understanding the Journey of a Reddit User's Personal Weight Transformation

A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 16

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

A picture of a 6'5" male showing a weight bulk from 173 pounds to 190 pounds. A net gain of 17 pounds.
Weight Before
173 lbs
Height
6'5"
BMI
22 / 20

A Reddit User's Weight Journey: From Emaciation to Gains

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

System
Imperial
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Gender
Male
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Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a man at a height of 6'4"?
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