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What does a 6'4" male look like at 252 lbs?

If you're wondering what a 252 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 252 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
252 lbs
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A picture of a 6'4" male showing a weight reduction from 263 pounds to 252 pounds. A net loss of 11 pounds.
Weight After
252 lbs
Height
6'4"
BMI
31 / 32

P90X3 and 10Lb Weight Loss Journey over 60 Days

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Weight After
252 lbs
Height
6'3"
BMI
32 / 16

The Inspiring Weight Journey of Luke Oliver Harris: Gaining 131Lbs in 8 Years

A progress pic of a 6'4" man showing a snapshot of 251 pounds at a height of 6'4
Weight
251 lbs
Height
6'4"
BMI
30.6

One User's Four Month Weight Loss Journey: a Reddit Story

A progress pic of a 6'3" man showing a snapshot of 252 pounds at a height of 6'3
Weight
252 lbs
Height
6'3"
BMI
31.3

An 18 Year Old Male's Journey to Fat Loss

A picture of a 6'3" male showing a weight loss from 252 pounds to 195 pounds. A total loss of 57 pounds.
Weight Before
252 lbs
Height
6'3"
BMI
24 / 31

M/38/6'3"/252 to 195 in 6 Months: a Remarkable Weight Loss Journey!

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Weight After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight Before
253 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A photo of a 6'4" man showing a weight cut from 420 pounds to 250 pounds. A respectable loss of 170 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 51

How Reddit User Lost 170Lbs in Weight: M/25/6'4'’ 420Lbs to 250Lbs

A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 50

User Shares 162Lb Weight Loss Journey on Reddit

A photo of a 6'4" man showing a weight cut from 340 pounds to 250 pounds. A net loss of 90 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 41

A 90Lb Weight Loss Journey: M/25 Running for the Finish Line

A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Weight Before
253 lbs
Height
6'3"
BMI
29 / 33

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

A picture of a 6'4" male showing a weight reduction from 400 pounds to 250 pounds. A respectable loss of 150 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 49

From 400Lbs to 250Lbs: a 3 Year Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Weight Before
250 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.
Weight After
251 lbs
Height
6'3"
BMI
31 / 35

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A respectable loss of 35 pounds.
Weight After
250 lbs
Height
6'4"
BMI
31 / 36

A User's Weight Loss Journey: Insights From Reddit

A photo of a 6'3" man showing a weight cut from 253 pounds to 187 pounds. A total loss of 66 pounds.
Weight Before
253 lbs
Height
6'3"
BMI
24 / 33

From 253 to 187 Lbs: a Journey of Healthy Choices

System
Imperial
▼
Gender
Male
▼
Weight
252 lbs
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Frequently Asked Questions

Is 252 pounds overweight for a man at a height of 6'4"?
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